A nostalgic, savory-sweet salad featuring crisp lettuce “wilted” with hot bacon dressing—this one’s straight from Grandma’s recipe box!
✨ Short Description
Vintage Wilted Lettuce is a warm salad made with garden-fresh lettuce and green onions, tossed with a sizzling bacon-vinegar dressing that slightly wilts the greens. It’s a Southern staple that’s big on flavor, comfort, and rustic charm.
🥄 Table of Contents
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Look at the Recipe
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Ingredients Needed
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How to Make Our Wilted Lettuce
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Storage & Serving Suggestions
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Tips & FAQs
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Nutritional Info
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Author Note
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More Vintage-Inspired Recipes
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Call to Action
🌟 Look at the Recipe
If you grew up in the South like I did, chances are this wilted lettuce salad was a Sunday dinner regular. The magic happens when you pour the hot, tangy-sweet bacon dressing over tender lettuce—it softens just enough to be called “wilted” but still keeps that fresh crunch. It’s old-school comfort, and still W-W adaptable with a few tweaks!
đź›’ Ingredients Needed
Salad Base
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1½ quarts shredded lettuce (leaf or romaine works best)
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3–4 green onions, chopped
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Salt & black pepper, to taste
Warm Dressing
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2 tbsp melted bacon drippings (or olive oil for a lighter version)
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2 tbsp vinegar (apple cider or white)
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1 tbsp sugar (or sugar substitute like monk fruit)
Optional Garnish
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Crumbled crispy bacon
👩‍🍳 How to Make Our Wilted Lettuce
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Prep Your Lettuce
In a large serving bowl, combine shredded lettuce and green onions. Season lightly with salt and black pepper. -
Heat the Dressing
In a small saucepan, heat the bacon drippings, vinegar, and sugar until it reaches a gentle boil. Stir to dissolve the sugar. -
Wilt & Toss
Pour the hot dressing over the lettuce mixture. Toss quickly and thoroughly to ensure the greens are evenly coated and lightly wilted. -
Finish & Serve
Garnish with crumbled bacon if desired. Serve warm for the full vintage experience!
đź§Š Storage & Serving Suggestions
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Serve immediately: This salad is best enjoyed right after dressing while it’s warm and the lettuce is lightly wilted.
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No leftovers: It doesn’t keep well once dressed, so only dress what you plan to eat.
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Spinach substitute: Swap lettuce with spinach for an even more classic feel—great if you love Southern wilted spinach salads!
âť“ Tips & FAQs
Can I use olive oil instead of bacon grease?
Yes! Use 2 tablespoons olive oil and add a pinch of smoked paprika for that bacon flavor.
What vinegar is best?
Apple cider vinegar gives it that old-fashioned tang, but white or red wine vinegar also work.
Is this W-W friendly?
Absolutely, with smart substitutions:
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Use olive oil or light bacon drippings
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Swap sugar for monk fruit or another zero-calorie sweetener
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Go light on the garnish or use turkey bacon
🔍 Nutritional Info (Per Serving)
Based on 4 servings with light substitutions:
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Calories: 110 kcal
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W-W Points: ~2 (with olive oil, no bacon garnish)
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Fat: 7g
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Protein: 1g
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Carbs: 3g
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Fiber: 1g
đź’¬ Author Note
This wilted lettuce salad always takes me back to childhood family dinners. We’d pick lettuce straight from the garden, and the bacon sizzle on the stovetop was a dinnertime soundtrack. I love recreating it with a W-W twist—same great taste, a little lighter for today’s lifestyle.
🥗 More Vintage-Inspired Recipes
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Lightened-Up Deviled Eggs
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W-W Macaroni Salad
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Old-Fashioned Chicken & Rice Bake
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Classic Southern Green Beans with Turkey Bacon
📣 Call to Action
Did you grow up with wilted lettuce too? Try my updated version and let me know what memories it brings back! Tag @KristyCookRecipes on IG or leave a comment below. 🥬❤️