🥤 Beetroot, Apple & Carrot Juice (ABC Juice)

A vibrant, nutrient-rich juice packed with antioxidants and natural sweetness—perfect for detoxing and boosting energy.

🥕 Ingredients:

1 medium beetroot, peeled & chopped

2 medium carrots, peeled & chopped

1 medium apple, cored & chopped (sweet variety like Fuji or Gala)

½ inch piece of fresh ginger (optional)

½ lemon or lime, juiced (optional)

½ to 1 cup cold water (for blending or adjusting consistency)

🥄 Instructions:

If using a juicer:

Wash and prep all ingredients.

Juice the beetroot, carrots, apple, and ginger.

Stir in lemon or lime juice.

Serve fresh, over ice if desired.

If using a blender:

Blend beetroot, carrots, apple, ginger, and water until smooth.

Strain through a fine sieve or cheesecloth.

Add lemon or lime juice, mix, and serve chilled.

✅ Health Benefits:

Beetroot: Boosts blood flow, detoxifies liver

Carrots: Rich in beta-carotene (great for skin & eyes)

Apples: High in fiber and antioxidants

Ginger & Lemon: Aid digestion and enhance flavor.