Juicy, spiced chicken bites grilled to perfection and drizzled with a zesty, garlicky sauce. This easy dish works as an appetizer, party platter, or quick protein-packed meal!
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 4
Dietary Info: Gluten-Free (check your mayo/sour cream), Low-Carb
📝 Ingredients Checklist
For the Chicken:
1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
1 tbsp olive oil
1 tsp paprika
½ tsp garlic powder
¼ tsp salt
¼ tsp black pepper
¼ tsp cayenne pepper (optional, for heat)
For the Creamy Garlic Sauce:
½ cup mayonnaise
¼ cup sour cream
2 cloves garlic, minced
1 tbsp chopped parsley
1 tsp lemon juice
¼ tsp salt
¼ tsp black pepper
🔧 Tools You’ll Need
Mixing bowl
Grill pan or outdoor grill
Tongs or skewers
Small bowl
Whisk or spoon
🔪 Step-by-Step Instructions
1. Prep the Chicken
In a bowl, combine the cubed chicken with olive oil, paprika, garlic powder, salt, black pepper, and cayenne if using. Toss until evenly coated.
2. Grill the Chicken
Preheat grill or grill pan over medium heat.
Cook chicken cubes for 2–3 minutes per side, turning occasionally, until browned and cooked through (internal temp should reach 165°F). Remove and set aside.
3. Make the Garlic Sauce
In a small bowl, whisk together the mayonnaise, sour cream, minced garlic, parsley, lemon juice, salt, and pepper until smooth and creamy. Chill if making ahead.
4. Serve & Garnish
Arrange chicken bites on a serving platter and drizzle generously with the garlic sauce. Garnish with fresh parsley or chives for a pop of color.
💡 Tips & Tweaks
🔥 Want more heat? Add more cayenne or a dash of hot sauce to the marinade.
🥗 Make it a meal: Serve over rice, pasta, or salad greens.
🧄 Sauce boost: Let the garlic sauce sit for 15–30 minutes before serving to intensify flavor.
🧊 Storage & Meal Prep
Fridge: Store leftovers in an airtight container for up to 3 days.
Reheat: Gently reheat chicken in a skillet or microwave. Sauce may separate slightly—just stir to refresh.
Meal Prep Tip: Cook the chicken in advance and store sauce separately for quick weekday meals or lunches.
❓ FAQ
Q: Can I bake the chicken instead of grilling?
Yes! Bake at 400°F (200°C) for 15–18 minutes, flipping halfway through.
Q: Can I use Greek yogurt instead of sour cream?
Absolutely—it adds a tangy twist and extra protein.
Q: How can I make this dairy-free?
Use a dairy-free sour cream substitute and mayo that’s plant-based.
🔥 Easy, Flavorful, & Crowd-Pleasing
Whether you’re hosting game night or craving a fast weeknight dinner, these grilled chicken bites deliver big flavor with minimal fuss. Don’t skip the sauce—it’s what takes them over the top.
Try this with my [crispy potato wedges] or [herbed rice pilaf] for a full meal experience!
Let me know if you want a printable version or Pinterest pin design too!