A melty, savory wrap filled with Black Forest chicken ham and Swiss cheese, toasted to perfection in the air fryer or oven — the easiest 5-minute lunch upgrade.
🕒 Servings & Timing
Yield: Serves 4
Prep Time: 10 minutes
Cook Time (Air Fryer): 5 minutes
Cook Time (Oven): 10–15 minutes
Total Time: 15–20 minutes
Dietary Tags: High-Protein, Quick Lunch, Air Fryer
✅ Ingredients Checklist
Main Ingredients
4 (8-inch) tortillas
8 slices Black Forest chicken ham
4 slices Swiss cheese
2 tablespoons mayonnaise
4 teaspoons Dijon mustard
1 tablespoon butter, melted
🔪 Instructions
Air Fryer Method
Warm tortillas: Place tortillas on a microwave-safe plate, cover with a damp paper towel, and microwave for 20–30 seconds until pliable.
Preheat air fryer: Set to 380°F and timer to 5 minutes.
Assemble wraps:
Spread mayonnaise and Dijon mustard on each tortilla.
Layer with 2 slices of chicken ham and 1 slice of Swiss cheese.
Roll tightly like a burrito, folding sides in first.
Crisp in air fryer:
Brush tops with melted butter.
Place seam-side down in air fryer basket. Cook for 5 minutes, flipping or checking halfway through.
Cool & serve: Let cool slightly, then cut in half (straight or diagonal) and serve.
Oven Method
Preheat oven: Set to 400°F.
Warm tortillas and assemble wraps as above.
Bake: Place wraps seam-side down on a parchment-lined baking sheet.
Brush with butter and bake 10–15 minutes, or until golden brown.
Cool & serve.
💡 Notes
Air fryer method gives a faster, crispier finish.
Make these wraps ahead and refrigerate — reheat in the air fryer for 2–3 minutes.
Add lettuce or tomato after cooking if you want some crunch.
🖼️ Hero Image & Quick Intro
These Chicken Ham & Swiss Wraps are the definition of quick comfort food. Inspired by classic deli sandwiches, they’re warm, melty, and wrapped in a golden, toasty tortilla. Cook them in the air fryer in just 5 minutes or bake them up in the oven — either way, they’re ridiculously satisfying.
👩🍳 Step-by-Step Cooking Guide
1. Warm Tortillas
Soft tortillas roll better — microwave with a damp paper towel for 30 seconds.
Tip: Warming prevents cracking when rolling.
2. Assemble the Wrap
Spread mayo and Dijon, then layer ham and Swiss cheese.
Tip: Use the creamy spread edge to edge for full flavor in every bite.
3. Roll Tightly
Fold in sides, then roll up like a burrito.
Tip: Keep the seam down when cooking to hold shape.
4. Air Fry or Bake
Brush with butter and cook until golden.
Tip: Use parchment in the oven or air fryer to prevent sticking.
5. Slice & Serve
Cut each wrap in half for easy serving. Serve warm with a pickle or salad on the side.
🧂 Ingredient Tips & Substitutions
Chicken Ham: Sub with turkey or deli chicken slices.
Swiss Cheese: Try provolone, mozzarella, or cheddar for variation.
Mustard: Dijon adds sharpness, but honey mustard brings a sweet twist.
Tortillas: Whole wheat or low-carb tortillas work just as well.
🍽️ Variations & Serving Suggestions
Flavor Variations
Add sautéed mushrooms for a hot “cordon bleu” feel.
Swap mayo for pesto or garlic aioli.
Add a slice of tomato or a handful of baby spinach before rolling.
Serving Ideas
Serve with a green salad or sweet potato fries.
Make bite-sized versions using smaller tortillas for party appetizers.
Pack in foil for a warm lunchbox meal.
🧊 Storage & Reheating
Fridge: Store wrapped and cooked rolls in foil or a container for up to 3 days.
Reheat: Air fry at 350°F for 2–3 minutes or reheat in the oven at 375°F for 5–7 minutes.
Make-Ahead: Assemble wraps (don’t cook), wrap in foil, and refrigerate. Cook fresh as needed.
🔍 Nutrition (Per Wrap, Approximate)
Calories: ~320 kcal
Protein: 22g
Carbs: 18g
Fat: 18g
Fiber: 1g
Sodium: Moderate–High (depending on deli meat and mustard)
Allergens: Dairy, gluten
Diet Tags: High-Protein, Easy Lunch
❓ FAQs
Q: Can I make these ahead of time?
A: Yes! Assemble and refrigerate. Air fry or bake just before serving.
Q: What if I don’t have an air fryer?
A: Use the oven method — just as tasty with a little extra time.
Q: Can I use different deli meat?
A: Absolutely — turkey, roast beef, or even vegetarian deli slices work well.
📝 Personal Note
This recipe came about from a simple craving: something melty, a little salty, and fast. It’s a go-to for busy days and picky eaters, and it tastes like a deli sandwich got a crispy upgrade. Bonus: it reheats beautifully!
💬 Wrap It Up, Your Way
Tried this recipe? Leave a comment and share your favorite fillings!
Tag @yourbloghandle with your crispy wrap creation — I’d love to see it. 🧀🥪🔥