Bold, saucy, and packed with flavor — these Sloppy Joes take your weeknight dinner to the next level.
🛒 Ingredients
For the Filling:
2 chicken breasts (boneless, skinless; chopped or shredded)
1 tbsp olive oil
1 medium onion, diced
1 bell pepper (red or green), diced
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, drained
1 tbsp Cajun seasoning (adjust to taste)
1 tsp smoked paprika
1 tbsp Worcestershire sauce
1 tbsp tomato paste
¼ cup chicken broth
1 tbsp brown sugar
2 tbsp hot sauce (optional)
Salt and pepper, to taste
4 hamburger buns or soft rolls
🔧 Tools You’ll Need
Large skillet
Cutting board & knife
Wooden spoon or spatula
Measuring cups & spoons
Toaster or grill pan (for buns)
👨🍳 Step-by-Step Instructions
1. Sear the Chicken
Heat olive oil in a skillet over medium heat. Add chopped chicken, season with salt and pepper, and cook for 5–7 minutes, stirring occasionally, until cooked through.
2. Sauté the Veggies
Add onion, bell pepper, and garlic to the skillet. Sauté for 3–4 minutes until softened and fragrant.
3. Spice it Up
Stir in Cajun seasoning, smoked paprika, Worcestershire, and tomato paste. Let it cook for 1 minute to bloom the spices.
4. Simmer the Sauce
Add diced tomatoes, chicken broth, brown sugar, and hot sauce (if using). Simmer uncovered for 10 minutes until the mixture thickens. Stir occasionally.
5. Toast & Assemble
Toast buns lightly. Spoon hot Cajun chicken mixture onto each bottom bun. Add cheese if desired (cheddar or pepper jack work great), and top with the other bun half. Serve hot and enjoy!
🧄 Why You’ll Love It
💥 Bold Cajun spice without overpowering heat
🕒 Quick — on the table in 30 minutes
👪 Family-friendly and budget-conscious
🌯 Versatile for buns, wraps, or sliders
❌ Mistakes to Avoid
Mistake Fix
Overcooked chicken Cook just until done, then remove from heat
Watery sauce Be sure to drain tomatoes and simmer until thick
Too spicy Start light on hot sauce; you can always add more
Skipping the tomato paste Adds depth — don’t skip!
Soft buns Toasting prevents sogginess and adds texture
🥗 Serving Ideas
Serve your Sloppy Joes with:
🍟 Sweet potato fries
🥗 Tangy slaw or side salad
🧅 Pickled jalapeños or onions
🍋 Sparkling lemonade or iced tea
Make it party-ready by using slider buns or building a DIY sandwich bar!
🧊 Storage Tips
Refrigerator: Store chicken mixture in an airtight container for up to 4 days.
Freezer: Cool and freeze for up to 2 months.
Reheat: Microwave in 30-sec intervals or reheat in a skillet with a splash of broth.
🙋 FAQs
Can I use ground chicken?
Yes, just brown it fully in Step 1.
Is this gluten-free?
Yes, if you use gluten-free Worcestershire and buns.
What cheese goes best?
Sharp cheddar, smoked gouda, or pepper jack.
Too spicy?
Omit or reduce hot sauce; use mild Cajun blend.
🔄 Recipe Variations
🥬 Cajun Chicken Lettuce Wraps
Use romaine leaves instead of buns for a light, low-carb meal.
🧀 Creamy Sloppy Joes
Stir in 2 tbsp cream cheese for a rich, creamy sauce.
🌱 Vegan Version
Replace chicken with sautéed mushrooms + cooked lentils. Same spices and sauce.
🍗 BBQ Cajun Sloppy Joes
Add 2 tbsp BBQ sauce to the mix for a smoky twist.
🥔 Sloppy Joe Bake
Spoon filling into a dish, top with cheese, and broil. Serve with toasted bread or baked potatoes.
💬 Final Thoughts
These Cajun Chicken Sloppy Joes are messy in all the best ways — bold, juicy, and comforting. They turn a humble sandwich into a memorable meal without any complicated prep. Whether it’s a weeknight dinner, casual get-together, or game-day feast, this recipe brings the flavor and the fun. One bite, and you’ll be hooked.