Keto Garlic Butter Beef & Rice Skillet Magic!

Ground beef, garlic, and cheese create rich, buttery rice for an easy, flavorful meal everyone will love.

Ingredients

→ Main Ingredients

01 1 pound ground beef
02 1 cup uncooked long-grain white rice
03 3 cups low-sodium beef broth
04 1 small onion, diced
05 4 cloves garlic, minced
06 3 tablespoons unsalted butter, divided
07 1 cup shredded cheddar cheese
08 1/2 cup grated Parmesan cheese
09 1/2 cup whole milk
10 Salt, to taste
11 Black pepper, to taste
12 1 teaspoon Italian seasoning

→ Garnish (optional)

13 2 tablespoons chopped fresh parsley

Instructions

Step 01

Melt 1 tablespoon of butter in a large skillet over medium heat. Add diced onion and cook for 3 to 4 minutes until softened.

Step 02

Add ground beef to the skillet. Cook until browned, breaking it apart with a spatula. Drain excess fat if necessary.

Step 03

Stir in minced garlic and cook for 1 minute until fragrant.

Step 04

Add uncooked rice, beef broth, Italian seasoning, salt, and black pepper. Stir thoroughly.

Step 05

Bring mixture to a boil. Reduce heat to low, cover, and simmer for 18 to 20 minutes until rice is tender and most liquid is absorbed.

Step 06

In a small saucepan over low heat, melt remaining 2 tablespoons of butter. Stir in milk, cheddar cheese, and Parmesan cheese; cook, stirring constantly, until smooth and creamy.

Step 07

Pour cheese sauce over beef and rice mixture in skillet. Stir to combine evenly.

Step 08

Cook uncovered for 2 to 3 minutes. Sprinkle with chopped parsley before serving if desired.

Notes

  1. Letting the cheese sauce melt into the beef and rice mixture enhances the creaminess and flavor.

Tools You’ll Need

  • Large skillet
  • Small saucepan
  • Spatula or wooden spoon
  • Measuring cups and spoons
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.

 

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