ONE POT CHICKEN BURRITO BOWL

Delicious chicken, rice, beans, and cheese simmered in a single pan for a satisfying meal.

Ingredients

→ Main Components

01 450 g chicken breast, cut into bite-sized pieces
02 3 tablespoons olive oil
03 40 g yellow onion, diced
04 195 g extra-long grain white rice, uncooked
05 410 g canned diced tomatoes, drained
06 425 g canned black beans, drained and rinsed
07 5 g garlic powder
08 5 g onion powder
09 10 g chili powder
10 5 g ground cumin
11 5 g smoked paprika
12 600 ml low-sodium chicken broth

→ Finishing & Garnishes

13 120 g Colby Jack, Monterey Jack or Cheddar cheese, grated
14 Kosher salt to taste
15 Freshly ground black pepper to taste
16 Fresh tomatoes, diced
17 Green onions, diced
18 Sour cream
19 Guacamole

Instructions

Step 01

Heat 2 tablespoons olive oil over medium heat in a large sauté pan. Add diced onions and cook until softened, about 2 minutes.

Step 02

Toss chicken with 1 teaspoon kosher salt and 0.5 teaspoon freshly ground black pepper. Add chicken to pan and cook over medium-high heat until lightly browned, approximately 5 minutes.

Step 03

Push chicken to one side of pan. Add remaining 1 tablespoon olive oil to the other side, then add uncooked rice. Sauté rice for 2 minutes, stirring, until lightly golden.

Step 04

Stir in black beans, diced tomatoes, chicken broth, garlic powder, onion powder, chili powder, smoked paprika, and cumin. Mix thoroughly and bring to a simmer.

Step 05

Cover, reduce heat to low, and cook for 20 minutes until the rice is tender and all liquid is absorbed.

Step 06

Uncover, taste, and add additional salt and pepper as needed. Stir gently to combine.

Step 07

Evenly sprinkle grated cheese over the surface, cover, and let stand off the heat for 2-3 minutes until cheese has melted.

Step 08

Top with fresh diced tomatoes, green onions, sour cream, and guacamole before serving.

Notes

  1. For extra flavour, sauté diced bell peppers or jalapeños along with onions. Incorporate frozen corn in the last 5 minutes of cooking for added texture. Substitute ground beef or turkey for chicken if desired. Omit cheese for a lighter preparation.

Tools You’ll Need

  • Large sauté pan or deep skillet with lid
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Chef’s knife and chopping board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.

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