Steak with Garlic Cream Sauce (Carnivore-Friendly Version)

by

(Zero-carb, Carnivore Diet Approved)

🧄 Ingredients:

For the Steak:

  • 2 ribeye or sirloin steaks

  • Salt (preferably Redmond’s Real Salt)

  • Beef tallow or butter (for searing)

For the Garlic Cream Sauce:

  • 2 tbsp unsalted butter

  • 3–4 garlic cloves (smashed or minced)

  • 1/2 cup heavy cream (preferably raw or additive-free)

  • 1–2 tbsp cream cheese or mascarpone (optional for thickness)

  • Optional: pinch of salt (only if needed)

🔥 Instructions:

  1. Prep the Steak:

    • Pat steaks dry with a paper towel.

    • Season both sides generously with salt.

  2. Sear the Steak:

    • Heat beef tallow or butter in a cast iron pan over medium-high heat.

    • Sear the steak for 3–4 minutes per side (depending on thickness and doneness preference).

    • Remove and rest the steak on a plate (cover loosely with foil).

  3. Make Garlic Cream Sauce:

    • In the same pan, reduce heat to medium.

    • Add butter and garlic. Sauté until fragrant (about 30–60 seconds).

    • Pour in heavy cream and stir.

    • Add cream cheese or mascarpone (if using) and stir until smooth.

    • Let simmer for 2–3 minutes until slightly thickened.

  4. Serve:

    • Pour the warm garlic cream sauce over the rested steak.

    • Optionally, spoon more sauce on the side for dipping!

🥄 Carnivore Tips:

  • For a more intense beefy flavor, you can deglaze the pan with a spoon of bone broth before adding cream.

  • Avoid garlic if you’re doing strict Lion Diet or strict zero-carb version.

💡 Nutritional Highlights (Per Serving – Approximate):

  • Protein: 40–50g

  • Fat: 50–60g

  • Carbs: ~1g (from garlic or cream cheese)

  • 100% Carnivore-Friendly: High in fat & protein, minimal carbs.

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