Air Fryer Moroccan-Spiced Carrots

🥕 Air Fryer Moroccan-Spiced Carrots Recipe

🍽️ Serves: 2–4

⏱️ Time: 10 min prep | 15–18 min cook

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🧄 Ingredients:

• 1 lb (450g) carrots, peeled and cut into sticks or diagonals

• 1½ tbsp olive oil

• 1 tsp ground cumin

• 1 tsp ground coriander

• ½ tsp ground cinnamon

• ¼ tsp smoked paprika (or regular paprika)

• ⅛ tsp cayenne pepper (optional for heat)

• Salt & black pepper to taste

• Optional garnish: fresh parsley, chopped mint, lemon wedges, or a drizzle of yogurt or tahini sauce

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🧑‍🍳 Instructions:

1. Prep the Carrots:

   • Peel and cut carrots into even sticks, coins, or diagonals about ½-inch thick for even cooking.

2. Season:

   • In a large bowl, toss carrots with olive oil and all spices: cumin, coriander, cinnamon, paprika, cayenne, salt, and pepper.

3. Preheat the Air Fryer:

   • Set your air fryer to 380°F (193°C) and let it preheat for 3–5 minutes.

4. Air Fry:

   • Place carrots in a single layer in the air fryer basket (work in batches if needed).

   • Air fry at 380°F (193°C) for 15–18 minutes, shaking the basket halfway through.

   • Check for doneness: they should be tender and slightly caramelized.

5. Serve:

   • Transfer to a plate and garnish with chopped parsley or mint.

   • Optional: squeeze of fresh lemon juice or drizzle with yogurt/tahini for a Moroccan-inspired finish.

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❓ Q&A: Air Fryer Moroccan-Spiced Carrots

🔸 Can I use baby carrots?

Yes! Just make sure they’re relatively uniform in size. You might want to slice larger baby carrots in half lengthwise for quicker, more even cooking.

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🔸 Do I need to peel the carrots?

Peeling is optional. If you’re using organic carrots, you can scrub them well and skip peeling. Peeling gives a smoother texture and cleaner appearance.

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🔸 Can I make this recipe ahead?

Yes. You can prep the spice mix and chop the carrots a day in advance. Reheat cooked carrots in the air fryer at 350°F for 3–5 minutes.

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🔸 What other spices can I add?

For a deeper Moroccan flavor, try adding:

• A pinch of ground turmeric

• A touch of allspice or nutmeg

• A little lemon zest before serving

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🔸 What sauces go well with this?

Great pairings include:

• Lemon-garlic yogurt

• Herbed tahini

• Harissa mayo

• Hummus as a dip

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🔸 Can I use frozen carrots?

It’s not ideal for this recipe since frozen carrots release moisture and may get mushy instead of crispy. Fresh carrots are recommended.

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🔸 Are these spicy?

They’re mildly spiced, not hot. For heat, add extra cayenne or serve with harissa.

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🔸 Can I double the recipe?

Yes, but air fry in batches. Overcrowding will steam the carrots instead of roasting them.