π Creamy Garlic Parmesan Chicken (Air Fryer or Oven)
Heaven-sent flavor, minimal effort, and totally addictive.
π Ingredients
For the Chicken:
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2 large boneless, skinless chicken breasts (or 4 thighs)
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1 cup buttermilk (or milk + 1 tbsp lemon juice)
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1 cup all-purpose flour
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Β½ cup grated Parmesan cheese
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1 tsp garlic powder
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1 tsp smoked paprika
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Β½ tsp salt
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Β½ tsp black pepper
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Cooking spray or olive oil (for air fryer)
For the Creamy Garlic Parmesan Sauce:
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2 tbsp butter
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4 cloves garlic (minced)
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1 cup heavy cream (or half & half)
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Β½ cup grated Parmesan cheese
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Salt & pepper to taste
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1 tsp Italian seasoning (optional)
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Fresh parsley (for garnish)
π₯ Instructions
STEP 1: Marinate Chicken
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Slice chicken breasts in half lengthwise (to make cutlets) for quicker, even cooking.
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Place in a bowl with buttermilk. Let marinate at least 30 minutes or up to overnight in the fridge.
STEP 2: Bread the Chicken
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In a shallow bowl, mix flour, Parmesan, garlic powder, paprika, salt, and pepper.
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Remove chicken from marinade, let excess drip off, and dredge in the flour-Parmesan mixture. Press to coat well.
STEP 3: Cook the Chicken
π³ Option 1: Air Fryer
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Preheat air fryer to 390Β°F (200Β°C) for 3β5 minutes.
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Spray basket and chicken with cooking spray or olive oil.
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Air fry for 10β12 minutes, flipping halfway, until golden brown and cooked through (internal temp 165Β°F / 74Β°C).
π₯ Option 2: Oven
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Preheat oven to 425Β°F (220Β°C).
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Place chicken on a wire rack over a baking sheet.
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Bake for 20β25 minutes, flipping once, until crispy and cooked through.
STEP 4: Make the Creamy Garlic Parmesan Sauce
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In a small pan, melt butter over medium heat.
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Add minced garlic and sautΓ© for 1β2 minutes until fragrant.
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Stir in cream and bring to a gentle simmer.
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Add Parmesan and stir until melted and smooth.
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Season with salt, pepper, and Italian seasoning to taste.
STEP 5: Assemble
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Spoon or pour the hot creamy garlic sauce over the crispy chicken.
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Garnish with chopped parsley and extra Parmesan.
π₯ What to Serve With:
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Creamy mashed potatoes
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Buttered pasta
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Garlic green beans
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Air-fried broccoli
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Crusty bread (to mop up that sauce!)
π¬ Heavenly Bites Q&A
πΉ Q: Can I use chicken thighs instead?
A: Yes! Boneless, skinless thighs work perfectly and stay super juicy.
πΉ Q: Can I skip the sauce?
A: You couldβ¦ but why would you? Itβs what makes it angelic. That said, the breaded chicken on its own is also divine.
πΉ Q: Can I make this gluten-free?
A: Use a gluten-free flour blend and ensure your Parmesan is gluten-free.
πΉ Q: How do I store and reheat leftovers?
A: Store in the fridge up to 3 days. Reheat in the air fryer or oven to keep it crispy, then drizzle fresh sauce on top.
πΉ Q: What can I add for a twist?
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Add chili flakes to the sauce for heat
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Stir in sun-dried tomatoes or spinach
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Swap chicken for shrimp for a heavenly garlic parmesan shrimp dish
β Final Note:
This is the kind of meal people will beg you for the recipe after one bite.
Itβs indulgent but not overwhelming β the perfect balance of crispy, creamy, garlicky, and cheesy.
Yes, it might just be sent from heaven. π