Easy Ground Beef Stuffed Pepper Recipe

Elevate your dinner game with a dish that’s both satisfying and nutritious: W-W Ground Beef Stuffed Peppers. These vibrant bell peppers are filled to the brim with a delicious mixture of lean ground beef, aromatic onions, garlic, and hearty brown rice (or a low-carb alternative like cauliflower rice). With a generous topping of tomato sauce and Italian seasoning, each bite is bursting with savory flavors that will tantalize your taste buds.

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One of the beauty of this recipe lies in its versatility. Feel free to personalize the filling according to your preferences. You can swap out the ground beef for turkey or chicken for a lighter option, or add in extra veggies like diced tomatoes, spinach, or zucchini for added nutrition and flavor. The possibilities are endless, making it a great way to use up ingredients you have on hand.

These stuffed peppers aren’t just delicious—they’re also a nutritious choice for your wellness journey. Packed with lean protein, fiber, and essential vitamins and minerals, they provide a balanced meal that will keep you feeling satisfied and energized. Plus, they’re low in SmartPoints, making them a smart choice for those following the W-W program.

Whether you’re cooking for yourself, your family, or meal prepping for the week ahead, W-W Ground Beef Stuffed Peppers are a convenient and wholesome option that’s sure to please everyone at the table. Serve them alongside a side salad or some steamed vegetables for a complete meal, and watch as they become a new favorite in your recipe rotation. With their hearty filling, vibrant colors, and delicious flavors, these stuffed peppers are a delightful way to enjoy a nutritious and satisfying dinner.

Ingredients:

4 large bell peppers (any color)
1 pound lean ground beef (or turkey)
1 small onion, diced
2 cloves garlic, minced
1 cup cooked brown rice (or cauliflower rice for a lower-carb option)
1 cup tomato sauce
1 teaspoon Italian seasoning
Salt and pepper to taste
1 cup shredded reduced-fat cheese (such as cheddar or mozzarella)
Chopped fresh parsley or cilantro for garnish (optional)

Instructions:

Preheat your oven to 375°F (190°C). Grease a baking dish large enough to hold the bell peppers.
Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
Add the diced onion and minced garlic to the skillet with the cooked ground beef. Cook for 2-3 minutes until the onion is translucent and the garlic is fragrant.
Stir in the cooked rice, tomato sauce, and Italian seasoning. Season with salt and pepper to taste. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
Spoon the beef and rice mixture evenly into the hollowed-out bell peppers, pressing down gently to fill them.
Place the stuffed peppers in the prepared baking dish. Cover the dish with aluminum foil.
Bake in the preheated oven for 30-35 minutes, or until the peppers are tender.
Remove the foil from the baking dish and sprinkle the shredded cheese evenly over the tops of the stuffed peppers.
Return the baking dish to the oven and bake, uncovered, for an additional 5-10 minutes, or until the cheese is melted and bubbly.
Remove the stuffed peppers from the oven and let them cool for a few minutes before serving.
Garnish with chopped fresh parsley or cilantro if desired, and enjoy these delicious W-W Ground Beef Stuffed Peppers as a satisfying and wholesome meal!

These W-W Ground Beef Stuffed Peppers are a hearty and flavorful dish that’s perfect for a family dinner or meal prep. Packed with protein, fiber, and essential nutrients, they’re a satisfying option that fits well into a balanced diet. Plus, they’re easy to customize with your favorite ingredients and make-ahead friendly for busy weeknights.

Ingredients:

4 large bell peppers (any color)

1 pound lean ground beef (or turkey)

1 small onion, diced

2 cloves garlic, minced

1 cup cooked brown rice (or cauliflower rice for a lower-carb option)

1 cup tomato sauce

1 teaspoon Italian seasoning

Salt and pepper to taste

1 cup shredded reduced-fat cheese (such as cheddar or mozzarella)

Chopped fresh parsley or cilantro for garnish (optional)

Instructions:

Preheat your oven to 375°F (190°C). Grease a baking dish large enough to hold the bell peppers.

Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.

In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.

Add the diced onion and minced garlic to the skillet with the cooked ground beef. Cook for 2-3 minutes until the onion is translucent and the garlic is fragrant.

Stir in the cooked rice, tomato sauce, and Italian seasoning. Season with salt and pepper to taste. Cook for an additional 2-3 minutes, allowing the flavors to meld together.

Spoon the beef and rice mixture evenly into the hollowed-out bell peppers, pressing down gently to fill them.

Place the stuffed peppers in the prepared baking dish. Cover the dish with aluminum foil.

Bake in the preheated oven for 30-35 minutes, or until the peppers are tender.

Remove the foil from the baking dish and sprinkle the shredded cheese evenly over the tops of the stuffed peppers.

Return the baking dish to the oven and bake, uncovered, for an additional 5-10 minutes, or until the cheese is melted and bubbly.

Remove the stuffed peppers from the oven and let them cool for a few minutes before serving.

Garnish with chopped fresh parsley or cilantro if desired, and enjoy these delicious W-W Ground Beef Stuffed Peppers as a satisfying and wholesome meal!

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