Skinny Vegetable Beef Soup

Ingredients

  • 1 lb. Beef Ground
  • 1 Small White Onion
  • 1 tsp Garlic Powder
  • 1 tsp Basil Ground
  • 1 ½ cup Beef Broth
  • 1 15 Oz Can Fire Roasted Tomatoes
  • 1 ½ cup Frozen Mix Vegetables
  • 1 Can Corn
  • 1 tbsp Low- Sodium Soy Sauce
  • 1 tbsp Molasses

Instructions

  • Spray a light coat of nonstick cooking spray in the pot. Peel and dice the onion.
  • Drain the can of roasted tomatoes.
  • Set the bag of frozen vegetables on the counter to thaw. Drain the liquid from the can of corn.
  • Add ground beef, onion, garlic powder, and basil to the pot.
  • Cook on medium-high until the beef is no longer pink and crumbles into small pieces. Drain the fat.
  • Add the broth, fire roasted tomatoes, vegetables, and corn to the pot.
  • Add the soy sauce and molasses. Stir. Bring to a boil.
  • Reduce the heat to medium-low then lower to a simmer. Simmer for 15-20 minutes. Stir before serving.
  • Enjoy!
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