Air Fryer cheesy chicken fritters

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Golden, crispy, and packed with cheesy goodness, these cheesy chicken fritters are a delicious high-protein snack or meal. Made effortlessly in the air fryer, they turn out crispy on the outside and tender inside, perfect for dipping or enjoying on their own!

About Time

  • Prep Time: 10 minutes
  • Cook Time: 10–12 minutes
  • Total Time: 20–22 minutes
  • Servings: 4

  • Ingredients

    • 2 cups cooked chicken, shredded
    • ½ cup grated cheddar cheese
    • ¼ cup grated Parmesan cheese
    • 1 egg
    • 2 tbsp almond flour (or regular flour)
    • ½ tsp garlic powder
    • ½ tsp onion powder
    • ½ tsp smoked paprika
    • Salt and pepper, to taste
    • Cooking spray

    • Instructions

      Step 1: Prepare the Mixture
      1. In a bowl, mix shredded chicken, cheddar cheese, Parmesan cheese, egg, almond flour, garlic powder, onion powder, smoked paprika, salt, and pepper.
      2. Stir well until the mixture is fully combined.
      Step 2: Shape the Fritters
      1. Preheat your air fryer to 190°C (375°F).
      2. Shape the mixture into small patties or fritters.
      3. Lightly spray with cooking spray for extra crispiness.
      Step 3: Air Fry the Fritters
      1. Place the fritters in the air fryer basket in a single layer.
      2. Cook for 10–12 minutes, flipping halfway through, until golden and crispy.
      Step 4: Serve & Enjoy
      1. Remove from the air fryer and let cool slightly.
      2. Serve warm with your favorite dipping sauce!

      3. Amount Per Serving

        • Calories: ~220
        • Protein: 25g
        • Carbs: 3g
        • Fat: 10g

        Notes

        • For extra crispiness, add 1 tbsp of breadcrumbs to the mixture.
        • Experiment with seasonings like cayenne pepper or Italian herbs for different flavors.
        • Serve with garlic mayo, ranch, or a spicy dip for extra flavor.

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