🍳 Air Fryer Egg Bites Recipe

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✅ Ingredients (Base Recipe):

• 4 large eggs

• ¼ cup milk (dairy or non-dairy)

• ¼ cup shredded cheese (cheddar, mozzarella, feta, etc.)

• Salt & pepper to taste

• Optional mix-ins (see below)

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🔄 Optional Mix-Ins (choose 2–4 tbsp total):

• Cooked bacon, sausage, or ham (chopped)

• Bell peppers (diced)

• Onions or green onions

• Spinach or kale (chopped)

• Mushrooms (sautéed or pre-cooked)

• Tomatoes (chopped, seeded)

• Jalapeños (for spice)

• Herbs like parsley, chives, or basil

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🧁 Equipment:

• Silicone muffin molds, egg bite molds, or small ramekins

• Air fryer (basket or oven style)

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👩‍🍳 Instructions:

1. Preheat the air fryer:
   Set to 300°F (150°C). Preheat for 3–5 minutes if your model requires it.

2. Prepare the egg mixture:
   In a bowl, whisk together eggs, milk, salt, and pepper. Stir in cheese and any mix-ins.

3. Grease the molds:
   Lightly spray silicone molds or ramekins with oil to prevent sticking.

4. Pour and place:
   Fill each mold about ¾ full with the egg mixture. Carefully place molds into the air fryer basket.

5. Air fry:
   Cook at 300°F (150°C) for 10–13 minutes, or until the egg bites are set in the center.
   (Cook time varies based on mold size and air fryer model.)

6. Cool & serve:
   Let cool for 2–3 minutes before removing from molds. Serve warm, or refrigerate for later.

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🍽 Serving Ideas:

• With toast or fruit for breakfast

• In a lunchbox

• As a high-protein snack on the go.