Air Fryer Moroccan-Spiced Carrots

šŸ„• Air Fryer Moroccan-Spiced Carrots Recipe

šŸ½ļø Serves: 2–4

ā±ļø Time: 10 min prep | 15–18 min cook


šŸ§„ Ingredients:

  • 1 lb (450g) carrots, peeled and cut into sticks or diagonals

  • 1½ tbsp olive oil

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • ½ tsp ground cinnamon

  • ¼ tsp smoked paprika (or regular paprika)

  • ā…› tsp cayenne pepper (optional for heat)

  • Salt & black pepper to taste

  • Optional garnish: fresh parsley, chopped mint, lemon wedges, or a drizzle of yogurt or tahini sauce


šŸ§‘ā€šŸ³ Instructions:

  1. Prep the Carrots:

    • Peel and cut carrots into even sticks, coins, or diagonals about ½-inch thick for even cooking.

  2. Season:

    • In a large bowl, toss carrots with olive oil and all spices: cumin, coriander, cinnamon, paprika, cayenne, salt, and pepper.

  3. Preheat the Air Fryer:

    • Set your air fryer to 380°F (193°C) and let it preheat for 3–5 minutes.

  4. Air Fry:

    • Place carrots in a single layer in the air fryer basket (work in batches if needed).

    • Air fry at 380°F (193°C) for 15–18 minutes, shaking the basket halfway through.

    • Check for doneness: they should be tender and slightly caramelized.

  5. Serve:

    • Transfer to a plate and garnish with chopped parsley or mint.

    • Optional: squeeze of fresh lemon juice or drizzle with yogurt/tahini for a Moroccan-inspired finish.


ā“ Q&A: Air Fryer Moroccan-Spiced Carrots

šŸ”ø Can I use baby carrots?

Yes! Just make sure they’re relatively uniform in size. You might want to slice larger baby carrots in half lengthwise for quicker, more even cooking.


šŸ”ø Do I need to peel the carrots?

Peeling is optional. If you’re using organic carrots, you can scrub them well and skip peeling. Peeling gives a smoother texture and cleaner appearance.


šŸ”ø Can I make this recipe ahead?

Yes. You can prep the spice mix and chop the carrots a day in advance. Reheat cooked carrots in the air fryer at 350°F for 3–5 minutes.


šŸ”ø What other spices can I add?

For a deeper Moroccan flavor, try adding:

  • A pinch of ground turmeric

  • A touch of allspice or nutmeg

  • A little lemon zest before serving


šŸ”ø What sauces go well with this?

Great pairings include:

  • Lemon-garlic yogurt

  • Herbed tahini

  • Harissa mayo

  • Hummus as a dip


šŸ”ø Can I use frozen carrots?

It’s not ideal for this recipe since frozen carrots release moisture and may get mushy instead of crispy. Fresh carrots are recommended.


šŸ”ø Are these spicy?

They’re mildly spiced, not hot. For heat, add extra cayenne or serve with harissa.


šŸ”ø Can I double the recipe?

Yes, but air fry in batches. Overcrowding will steam the carrots instead of roasting them.

Leave a Comment