Kitchenra

INGREDIENTS: 12 oz ziti pasta – uncooked 1 tsp olive oil 2 cloves garlic minced ⅓ lb ground beef – lean 1 tsp dried rosemary 1 tsp dried thyme ½ tsp salt ½ tsp black pepper 1 tsp dried oregano 28 oz canned crushed tomatoes 1 cup mozzarella cheese – part-skim shredded INSTRUCTIONS: Prepare the pasta according the directions on that package. Don’t add salt. Drain the water off of the pasta, and set aside. Preheat oven to 350° … Read more

Ingredients: 1 Kbosh Broccoli Crust 2 Tbs. Butter 1 Package Broccoli Slaw made to package directions or your liking. 1 Diced Apple 1/2 C. Shredded Chicken 1/2 C. Fritos Drizzling of Ranch Dressing Prepping the Kbosh Crust wrap is simple. Just remove it from the package and heat as preferred. To get those golden brown … Read more

Ingredients: ⅓ cup old-fashioned rolled oats ⅔ cup unsweetened almond milk ¼ ounce (0.25 ounces) fat-free, sugar-free Jell-o cheesecake instant pudding mix ¼ cup fresh raspberries Instructions: Add oats, almond milk and cheesecake instant pudding mix to a mug or small bowl and stir until thoroughly combined. Cover and refrigerate at least 8 hours, or overnight. Remove from refrigerator, add additional milk if … Read more

35 MIN 5 Smart Points® 2 Servings INGREDIENTS: 10½ Oz Wild Alaskan Pollock Fillets 1 Fennel Bulb 1 head Cauliflower 1 Navel Orange 1 Tbsp. Pickled Peruvian Peppers 1 Oz Castelvetrano Olives 1 Tbsp. Spanish Spice Blend (Smoked Paprika, Ground Cumin, Ground Coriander, Dried Mexican Oregano, Cayenne Pepper & Ground Cinnamon) INSTRUCTIONS: 1Prepare & roast the vegetables: Place … Read more

Oh my goodness! this was Soo good. Just like actual chocolate mousse minus the calories (and guilt) ! Only 2 points for the recipe. The berries are a must! Delish!! Instructions: Chobani Plain Greek non-fat yogurt 1 cup(s) Cool Whip Lite Whipped Topping 2 Tbsp 1 point Jell-O Chocolate fudge reduced calorie instant pudding & … Read more

Introduction: Cooking is more than just a daily chore or necessity—it is a profound and joyful experience that nourishes both body and soul. Whether preparing a simple meal for oneself or hosting a gathering for loved ones, the act of cooking allows us to express creativity, share culture, and forge meaningful connections with others. In today’s … Read more

Indulge in the savory delight of these  Addictive Spinach Stuffed Pastries, a perfect blend of wholesome ingredients and addictive flavors. This recipe combines the rich taste of reduced-fat cream cheese, the earthy goodness of fresh spinach, and the tangy kick of Parmesan cheese, all encased in a flaky puff pastry shell. Whether you’re serving them … Read more

Ingredients: 1 cup Greek yogurt 1/4 cup peanut butter (or other nut butter) 1-2 tbsp sweetener of choice or 1 scoop vanilla protein powder peanuts and dark chocolate chips/chunks for the chocolate coating: 5oz dark chocolate (i used dairy free) 2 tsp coconut oil instructions: add the yogurt, peanut butter and sweetener to a bowl … Read more

INGREDIENTS: 3 small to medium spaghetti squash, about 5 cups cooked salt and fresh pepper, to taste 1/3 cup part skim ricotta cheese 2 tbsp grated parmesan cheese 1 tbsp chopped parsley, or basil 3/4 cup whole milk shredded mozzarella cheese For the sauce: 1 tsp olive oil 1/2 onion, finely chopped 3 cloves garlic, minced 14 oz Italian chicken sausage 14 oz 1/2 can crushed tomatoes (I prefer Tuttorosso) salt and fresh pepper, to taste 2 tbsp chopped basil 1 bay … Read more

Spice Up Your Mealtime: W-W Mexican Chicken Embark on a culinary journey to Mexico right in your kitchen with our W-W (Weight Watchers) Mexican Chicken recipe. Bursting with vibrant flavors and wholesome ingredients, this dish promises a fiesta for your taste buds while keeping you on track with your health goals. From tender chicken breasts … Read more