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mediterranean recipes

Cranberry Walnut Chickpea Salad with Orange Vinaigrette

January 6, 2026 by Kitchenra

If you’re looking for a light yet protein-packed salad that’s both refreshing and satisfying, the Cranberry Walnut Chickpea Salad with Orange Vinaigrette is a perfect choice. It’s a vibrant blend of flavors—sweet, …

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Ginger Water Recipe

January 5, 2026 by Kitchenra

Ginger Water Recipe Ingredients 1–2 inches fresh ginger root 2–3 cups water ½ lemon (optional) Honey or sugar (optional, to taste) Fresh mint leaves (optional, for garnish) Instructions Prepare the …

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Caramelized Brussels Sprouts and Root Vegetable Medley

January 5, 2026 by Kitchenra

This dish is a hearty, flavorful side or main course packed with anti-inflammatory ingredients and vibrant color. Roasting brings out the natural sweetness of the root vegetables, which is then …

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Healthy cookies without flour and sugar

January 4, 2026 by Kitchenra

Prep Time: 15 minutes  Bake Time: 15–18 minutes  Makes: 14–18 cookies Ingredients 70 g dried apricots 50 g walnuts 70 g hazelnuts 60 g almonds 20 g pine nuts 30 …

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Egg Salad Sandwich

January 2, 2026 by Kitchenra

Ingredients: 6 large eggs 3 tbsp mayonnaise (or Greek yogurt for a lighter option) 1 tsp yellow mustard (optional for tang) 1 tbsp finely chopped chives or green onions Salt …

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Cucumber Cabbage Salad

January 2, 2026 by Kitchenra

Ingredients Discover more Cheesy Cheese Salad broccoli Vegetable Veggies Stuffing Tomato Veggie Yum Recipes  Salad 2 cups green cabbage, finely shredded 1 large cucumber, thinly sliced 1 medium carrot, julienned …

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Baked Blueberry Cottage Cheese Breakfast Bowls

January 2, 2026 by Kitchenra

Baked Blueberry Cottage Cheese Breakfast Bowls  Ingredients 2 cups cottage cheese 2 large eggs 1/4 cup honey or maple syrup 1 tsp vanilla extract 1/4 cup oat flour (or blended …

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Classic Caprese Salad

January 1, 2026 by Kitchenra

Classic Caprese Salad Ingredients 3 large ripe tomatoes, sliced 250g fresh mozzarella, sliced (preferably Galbani or similar) 1 cup fresh basil leaves (preferably Italian basil) 3 tbsp extra-virgin olive oil (like Borges) 1–2 …

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Zero-Point Creamy Chicken Salad

January 1, 2026 by Kitchenra

There’s a reason some recipes become instant staples — they’re easy, delicious, and fit seamlessly into everyday life. This Zero-Point Chicken Salad is one of those rare gems. Imagine a creamy, herby, …

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Rustic No-Knead Rosemary Garlic Bread

January 1, 2026 by Kitchenra

Makes: 1 round loafPrep: 5 minutesRest: 12–18 hoursBake: 40–45 minutes  Ingredients 3 cups all-purpose flour 1¼ tsp salt ½ tsp instant or active dry yeast 1½ cups warm water (not hot) 1 tbsp extra …

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