Skip to content

Healthy Recipes

Welcome to my kitchen!

  • About
  • Privacy Policy
  • Contact
  • Dessert Recipes
  • Healthy Recipes
  • About
  • Privacy Policy
  • Contact
  • Dessert Recipes
  • Healthy Recipes

mediterranean recipes

Creamy Orzo with Roasted Butternut Squash and Spinach

December 31, 2025 by Kitchenra

Serves: 4Prep: 15 minutesCook: 30 minutes  Ingredients Roasted Butternut Squash 3 cups butternut squash, peeled & cubed 2 tbsp extra virgin olive oil ½ tsp smoked paprika ½ tsp dried thyme or oregano …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Creamy Mushroom Soup/Stew

December 31, 2025 by Kitchenra

Ingredients Butter – 2 tbsp Olive oil – 1 tbsp Onion – 1 medium, finely chopped Garlic – 3–4 cloves, minced Fresh mushrooms (button or cremini) – 400–500 g, sliced …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Honey Lemon Turmeric Gummies

December 31, 2025 by Kitchenra

Ingredients (Makes ~20–25 gummies) 1 cup fresh lemon juice (about 4 lemons) 2 tbsp raw honey (adjust to taste) 1½ tsp ground turmeric ¼ tsp ground black pepper (boosts turmeric …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette beetroot

December 30, 2025 by Kitchenra

Sometimes, the best meals are the simplest. This Chickpea, Beet & Feta Salad is proof that with just a handful of wholesome ingredients, you can create a dish that feels both nourishing …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Mediterranean Chicken Zucchini Bake!

December 30, 2025 by Kitchenra

Mediterranean Chicken Zucchini Bake—a healthy, flavorful, and satisfying dish that’s perfect for a weeknight dinner or meal prep.  Mediterranean Chicken Zucchini Bake Servings: 4-6Prep Time: 15 minutesCook Time: 35-40 minutesTotal Time: ~50 minutes  Ingredients: …

Read more

Categories mediterranean recipes, Recipes Leave a comment
Newer posts
← Previous Page1 Page2 Page3

Recent Posts

  • Mashed Potato Muffins Recipe
  • Cottage Cheese Veggie Bake
  • Garlic Butter Steak and Potato Foil Packets
  • Crispy Air Fryer Baked Potatoes
  • HEALTHY COOKIES – NO SUGAR! NO FLOUR!
© 2023 Kitchenra