Skip to content

Healthy Recipes

Welcome to my kitchen!

  • About
  • Privacy Policy
  • Contact
  • Dessert Recipes
  • Healthy Recipes
  • About
  • Privacy Policy
  • Contact
  • Dessert Recipes
  • Healthy Recipes

mediterranean recipes

Mediterranean Thai Vegetable Noodle Soup

January 14, 2026 by Kitchenra

Introduction This Mediterranean Thai Vegetable Noodle Soup is a fusion-style dish that brings together the comfort and depth of Southeast Asian noodle soups with the fresh, herb-forward brightness of Mediterranean …

Read more

Categories mediterranean recipes, Recipes Leave a comment

cucumber salad

January 12, 2026 by Kitchenra

Cucumber salad is a light, refreshing, and delicious side dish that pairs well with a variety of meals. Whether you’re looking for a healthy summer snack, a side for barbecued …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Teriyaki Chicken Lettuce Wraps

January 12, 2026 by Kitchenra

A light, flavorful, and healthy meal with juicy teriyaki chicken wrapped in crisp lettuce—perfect for lunch or dinner! Prep Time: 10 minutes Cook Time: 15 minutes  Servings: 3–4  Ingredients For …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Mediterranean Greek Chicken Wraps with Feta & Olive Sauce

January 10, 2026 by Kitchenra

Mediterranean Greek Chicken Wraps with Feta & Olive Sauce are a celebration of bold flavors, fresh ingredients, and simple cooking techniques that come together to create something deeply satisfying. Inspired …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Mediterranean Ground Beef & Zucchini Skillet

January 7, 2026 by Kitchenra

Sometimes the most beautiful meals are the simplest ones—made in a single skillet, with honest ingredients, and full of warmth. This Ground Beef Skillet is exactly that kind of recipe. …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Cranberry Walnut Chickpea Salad with Orange Vinaigrette

January 6, 2026 by Kitchenra

If you’re looking for a light yet protein-packed salad that’s both refreshing and satisfying, the Cranberry Walnut Chickpea Salad with Orange Vinaigrette is a perfect choice. It’s a vibrant blend of flavors—sweet, …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Ginger Water Recipe

January 5, 2026 by Kitchenra

Ginger Water Recipe Ingredients 1–2 inches fresh ginger root 2–3 cups water ½ lemon (optional) Honey or sugar (optional, to taste) Fresh mint leaves (optional, for garnish) Instructions Prepare the …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Caramelized Brussels Sprouts and Root Vegetable Medley

January 5, 2026 by Kitchenra

This dish is a hearty, flavorful side or main course packed with anti-inflammatory ingredients and vibrant color. Roasting brings out the natural sweetness of the root vegetables, which is then …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Healthy cookies without flour and sugar

January 4, 2026 by Kitchenra

Prep Time: 15 minutes  Bake Time: 15–18 minutes  Makes: 14–18 cookies Ingredients 70 g dried apricots 50 g walnuts 70 g hazelnuts 60 g almonds 20 g pine nuts 30 …

Read more

Categories mediterranean recipes, Recipes Leave a comment

Egg Salad Sandwich

January 2, 2026 by Kitchenra

Ingredients: 6 large eggs 3 tbsp mayonnaise (or Greek yogurt for a lighter option) 1 tsp yellow mustard (optional for tang) 1 tbsp finely chopped chives or green onions Salt …

Read more

Categories mediterranean recipes, Recipes Leave a comment
Older posts
Newer posts
← Previous Page1 Page2 Page3 Page4 Next →

Recent Posts

  • Air Fryer Homemade Donuts
  • Pork Chops
  • Honey Lime Chicken and Avocado Rice Stack
  • Sweet Chili Salmon Bites with Lime Yogurt Dip
  • Lemon Butter Fish Fillet
© 2023 Kitchenra