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mediterranean recipes

Cucumber Cabbage Salad

January 2, 2026 by Kitchenra

Ingredients Discover more Cheesy Cheese Salad broccoli Vegetable Veggies Stuffing Tomato Veggie Yum Recipes  Salad 2 cups green cabbage, finely shredded 1 large cucumber, thinly sliced 1 medium carrot, julienned …

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Baked Blueberry Cottage Cheese Breakfast Bowls

January 2, 2026 by Kitchenra

Baked Blueberry Cottage Cheese Breakfast Bowls  Ingredients 2 cups cottage cheese 2 large eggs 1/4 cup honey or maple syrup 1 tsp vanilla extract 1/4 cup oat flour (or blended …

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Classic Caprese Salad

January 1, 2026 by Kitchenra

Classic Caprese Salad Ingredients 3 large ripe tomatoes, sliced 250g fresh mozzarella, sliced (preferably Galbani or similar) 1 cup fresh basil leaves (preferably Italian basil) 3 tbsp extra-virgin olive oil (like Borges) 1–2 …

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Zero-Point Creamy Chicken Salad

January 1, 2026 by Kitchenra

There’s a reason some recipes become instant staples — they’re easy, delicious, and fit seamlessly into everyday life. This Zero-Point Chicken Salad is one of those rare gems. Imagine a creamy, herby, …

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Rustic No-Knead Rosemary Garlic Bread

January 1, 2026 by Kitchenra

Makes: 1 round loafPrep: 5 minutesRest: 12–18 hoursBake: 40–45 minutes  Ingredients 3 cups all-purpose flour 1¼ tsp salt ½ tsp instant or active dry yeast 1½ cups warm water (not hot) 1 tbsp extra …

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Creamy Orzo with Roasted Butternut Squash and Spinach

December 31, 2025 by Kitchenra

Serves: 4Prep: 15 minutesCook: 30 minutes  Ingredients Roasted Butternut Squash 3 cups butternut squash, peeled & cubed 2 tbsp extra virgin olive oil ½ tsp smoked paprika ½ tsp dried thyme or oregano …

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Creamy Mushroom Soup/Stew

December 31, 2025 by Kitchenra

Ingredients Butter – 2 tbsp Olive oil – 1 tbsp Onion – 1 medium, finely chopped Garlic – 3–4 cloves, minced Fresh mushrooms (button or cremini) – 400–500 g, sliced …

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Honey Lemon Turmeric Gummies

December 31, 2025 by Kitchenra

Ingredients (Makes ~20–25 gummies) 1 cup fresh lemon juice (about 4 lemons) 2 tbsp raw honey (adjust to taste) 1½ tsp ground turmeric ¼ tsp ground black pepper (boosts turmeric …

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Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette beetroot

December 30, 2025 by Kitchenra

Sometimes, the best meals are the simplest. This Chickpea, Beet & Feta Salad is proof that with just a handful of wholesome ingredients, you can create a dish that feels both nourishing …

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Mediterranean Chicken Zucchini Bake!

December 30, 2025 by Kitchenra

Mediterranean Chicken Zucchini Bake—a healthy, flavorful, and satisfying dish that’s perfect for a weeknight dinner or meal prep.  Mediterranean Chicken Zucchini Bake Servings: 4-6Prep Time: 15 minutesCook Time: 35-40 minutesTotal Time: ~50 minutes  Ingredients: …

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