Ingredients:
- 0% cottage cheese – 300 g
- Low calorie cookie – 100 g.
- Nuts – 25 g.
You can add cocoa to taste instead of sugar. Dark chocolate, cinnamon, poppy seeds for topping.
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Preparing rules:
Strain the cottage cheese and blend it or just mash it with a fork. Mix the sugar substitute to taste, add finely ground low-calorie cookies, chopped nuts and knead into a doughy, uniform mass. Give it a shape (round or oblong) and roll it in chocolate. Cool in the refrigerator for 1 hour.
100 grams contains:
109.13 k. calories / Protein-5.6 / fat-2.21 / carbohydrates-13.8
POINTS:
100 grams is only 2 points.
