Creamy Garlic Parmesan Chicken Wings

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🍗 Creamy Garlic Parmesan Chicken Wings Recipe

🔪 Prep Time: 10 minutes

🍳 Cook Time: 45 minutes

🍽️ Serves: 4

🧄 Ingredients:

For the wings:

  • 2 lbs (about 1 kg) chicken wings, split and tips removed

  • 1 tbsp olive oil

  • 1 tsp salt

  • ½ tsp black pepper

  • 1 tsp garlic powder

  • 1 tsp paprika (optional, for color)

For the creamy garlic parmesan sauce:

  • 3 tbsp unsalted butter

  • 4 cloves garlic, minced

  • 1 cup heavy cream (or half-and-half for a lighter version)

  • ¾ cup grated Parmesan cheese (fresh is best)

  • Salt & pepper to taste

  • Optional: ½ tsp Italian seasoning or parsley for garnish

🔥 Instructions:

1. Prepare the Wings

  • Preheat oven to 400°F (200°C), or use an air fryer at 375°F (190°C).

  • Pat wings dry with paper towels (important for crispiness).

  • Toss in olive oil, garlic powder, salt, pepper, and paprika.

  • Arrange wings on a baking rack over a foil-lined baking sheet, or in an air fryer basket.

2. Bake or Air Fry

  • Oven: Bake for 40–45 minutes, flipping halfway, until golden and crispy.

  • Air Fryer: Cook for 20–25 minutes, shaking halfway.

3. Make the Creamy Garlic Parmesan Sauce

  • In a saucepan over medium heat, melt butter.

  • Add minced garlic; sauté until fragrant (about 1–2 minutes).

  • Add heavy cream and bring to a gentle simmer.

  • Stir in Parmesan cheese, whisking until smooth and thickened (3–5 minutes).

  • Season with salt, pepper, and Italian seasoning (optional).

4. Toss and Serve

  • Once wings are cooked and crispy, place them in a large bowl.

  • Pour the creamy garlic parmesan sauce over the wings.

  • Toss until well coated.

  • Garnish with extra Parmesan and chopped parsley if desired.

🍽️ Serving Suggestions:

  • Serve with celery sticks and ranch or blue cheese dressing.

  • Great as an appetizer or game-day snack.

❓ Q&A – Frequently Asked Questions

Q: Can I use frozen wings?

A: Yes, just make sure to thaw and pat them dry completely before seasoning. Extra moisture prevents crisping.

Q: How do I make it spicier?

A: Add crushed red pepper flakes or a dash of hot sauce to the sauce for a spicy kick.

Q: Can I substitute the cream?

A: You can use half-and-half for a lighter sauce, or evaporated milk in a pinch. Avoid milk alone—it will be too thin.

Q: Can I make it dairy-free?

A: Try coconut cream and dairy-free parmesan (or nutritional yeast). The taste will differ but still creamy.

Q: Can I prep this in advance?

A: Yes! You can bake the wings and make the sauce ahead of time. Reheat wings in the oven or air fryer, then toss in warmed sauce before serving.

Q: Can I store leftovers?

A: Store in an airtight container in the fridge for up to 3 days. Reheat in an oven or air fryer to re-crisp; microwave may make them soggy.

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