Cucumber, Onion, and Tomato Salad

This classic cucumber, onion, and tomato salad is one of those timeless recipes that never goes out of style. It’s crisp, juicy, tangy, slightly sharp from the onion, and perfectly balanced with vinegar and cracked pepper. It pairs beautifully with grilled meats, fried chicken, BBQ, seafood, or even simple sandwiches. It’s light, hydrating, and packed with fresh flavor.

This recipe uses simple ingredients you likely already have at home, but the magic comes from how they’re prepared and combined.


🛒 Ingredients

  • 3 ripe tomatoes

  • 3 cucumbers

  • 1 medium onion

  • ½ cup vinegar (white vinegar or apple cider vinegar)

  • 1 teaspoon cracked black pepper

  • 1 teaspoon salt (or to taste)

  • 2 tablespoons olive oil (optional but recommended)

  • 1–2 tablespoons fresh chopped parsley (optional for extra freshness)

  • 1 teaspoon sugar (optional, balances acidity)


🥣 Step-by-Step Instructions


Step 1: Choose the Right Vegetables

The key to a great salad is starting with fresh produce.

Tomatoes:

Choose firm but ripe tomatoes. They should:

  • Feel heavy for their size

  • Have smooth skin

  • Smell slightly sweet

Roma tomatoes work well because they’re less watery, but vine-ripened or garden tomatoes add incredible flavor.

Cucumbers:

English cucumbers are ideal because:

  • Thin skin

  • Fewer seeds

  • Less bitterness

If using regular cucumbers, you may want to peel them and remove some seeds.

Onion:

Red onion is best for this salad because it adds color and mild sharpness. White onion works too, but it’s stronger.


Step 2: Prepare the Cucumbers

  1. Wash cucumbers thoroughly.

  2. Peel them partially (optional). You can create a striped effect by peeling in alternating strips.

  3. Slice into thin rounds or half-moons about ¼ inch thick.

If cucumbers are very watery:

  • Sprinkle lightly with salt

  • Let sit 10–15 minutes

  • Pat dry with paper towel

This prevents excess liquid from diluting the dressing.


Step 3: Prepare the Tomatoes

  1. Wash and core the tomatoes.

  2. Cut into wedges or bite-sized chunks.

  3. Remove excess seeds if very juicy (optional).

Tomatoes naturally release juice, which mixes with vinegar to create part of the dressing.


Step 4: Slice the Onion

  1. Peel the onion.

  2. Slice thinly into half-moons.

If you prefer a milder onion flavor:

  • Soak sliced onions in cold water for 10 minutes

  • Drain before adding to salad

This removes some of the sharp bite while keeping flavor.


Step 5: Make the Simple Vinegar Dressing

In a small bowl, combine:

  • ½ cup vinegar

  • 1 teaspoon cracked pepper

  • 1 teaspoon salt

  • Optional: 1 teaspoon sugar

  • Optional: 2 tablespoons olive oil

Whisk until combined.

Vinegar Options:

  • White vinegar = classic sharp flavor

  • Apple cider vinegar = slightly sweet and mellow

  • Red wine vinegar = richer taste

Olive oil softens the acidity and adds body to the dressing.


Step 6: Combine Everything

In a large mixing bowl:

  1. Add cucumbers.

  2. Add tomatoes.

  3. Add onions.

  4. Pour dressing over the top.

  5. Toss gently to combine.

Make sure all vegetables are coated evenly.


Step 7: Let It Marinate

This step makes the salad truly special.

Cover and refrigerate for at least:

  • 30 minutes (minimum)

  • 2 hours (best flavor)

As it sits:

  • Tomatoes release juice

  • Onions soften

  • Cucumbers absorb vinegar

  • Flavors blend beautifully

Stir once or twice while chilling.


🥗 Texture & Flavor Profile

This salad is:

  • Crisp from cucumbers

  • Juicy from tomatoes

  • Slightly sharp from onions

  • Tangy from vinegar

  • Balanced with peppery warmth

It’s refreshing and light but packed with bold flavor.


🌿 Optional Add-Ins for Extra Flavor

While the base recipe is perfect on its own, you can customize it:

Fresh Herbs:

  • Parsley

  • Dill

  • Basil

  • Cilantro

Extra Vegetables:

  • Bell peppers

  • Avocado

  • Radishes

Creamy Version:

Add:

  • ¼ cup sour cream or Greek yogurt

  • Reduce vinegar slightly

Mediterranean Twist:

Add:

  • Feta cheese

  • Kalamata olives

  • Oregano


🧊 Storage & Make-Ahead Tips

This salad keeps well in the refrigerator for 2–3 days.

Store in an airtight container.

Note:

  • Cucumbers soften over time.

  • Flavor becomes stronger after 24 hours.

Before serving leftovers:

  • Stir well

  • Adjust salt if needed


🍽 Serving Ideas

This salad pairs wonderfully with:

  • Grilled chicken

  • BBQ ribs

  • Burgers

  • Fried fish

  • Steak

  • Roasted potatoes

It also works as:

  • A topping for tacos

  • A sandwich side

  • A picnic dish

  • A potluck favorite


💧 Why This Salad Feels So Refreshing

Cucumbers are about 95% water, making this salad:

  • Hydrating

  • Light

  • Cooling

Vinegar helps stimulate digestion and brightens flavor without heavy sauces.

This is why it’s especially popular in summer.


🧂 Adjusting Flavor to Your Taste

Too tangy?
Add a pinch more sugar or a drizzle of olive oil.

Too mild?
Add extra vinegar or salt.

Want heat?
Add red pepper flakes or sliced jalapeño.


🧠 Pro Tips for the Best Salad

✔ Slice vegetables evenly for balanced texture
✔ Use freshly cracked pepper for stronger aroma
✔ Chill before serving
✔ Don’t overdress — vegetables should be coated, not swimming
✔ Taste and adjust before serving


🥒 Nutrition Benefits

This salad is:

  • Low calorie

  • Low carb

  • Gluten free

  • Dairy free (unless modified)

  • Vegan

Rich in:

  • Vitamin C

  • Antioxidants

  • Hydration

  • Fiber

It’s a great option for lighter eating or balancing heavier meals.


❤️ Why This Recipe Is So Loved

It’s:

  • Inexpensive

  • Easy to make

  • Uses pantry staples

  • Fresh and colorful

  • Crowd-friendly

  • Customizable

Sometimes the simplest recipes are the most satisfying.


🕒 Quick Version (For Busy Days)

  1. Chop vegetables.

  2. Pour vinegar, salt, and pepper directly over.

  3. Toss.

  4. Chill 30 minutes.

  5. Serve.

Done!


🥄 Final Thoughts

This Cucumber, Onion, and Tomato Salad proves you don’t need complicated ingredients to make something delicious. With just a few fresh vegetables and a simple vinegar dressing, you get a dish that’s crisp, tangy, refreshing, and perfect for almost any meal.

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