Introduction:
Indulge in a flavorful and guilt-free culinary experience with our Zero Point Taco Soup recipe. Bursting with savory goodness and wholesome ingredients, this soup is a delightful option for those seeking a satisfying meal without compromising their wellness goals. Whether you’re cooking for yourself or feeding a crowd, this simple yet delicious dish is sure to impress. Let’s dive into the details of this mouthwatering recipe and discover how easy it is to create a wholesome bowl of comfort.
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Ingredients:
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1/3 lb boneless skinless chicken breast
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1/3 onion, diced
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2/3 garlic cloves, minced
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4 3/4 oz canned pinto beans, drained
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4 3/4 oz canned black beans, drained
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4 3/4 oz canned corn, drained
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4 3/4 oz canned diced tomatoes with green chilies (not drained)
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2/3 cup fat-free chicken broth
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1/3 oz taco seasoning
Instructions:
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Slow Cooker Method: For effortless cooking, simply add all the ingredients to your slow cooker. Cook on low for 4 hours, with the option to extend the cooking time up to 8 hours for enhanced flavor development. Once cooked, remove the chicken and shred or chop it to your desired consistency.
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Stovetop Preparation: If you prefer stovetop cooking, start by heating a touch of olive oil in a large soup pot. Sauté the diced onions for 6-8 minutes until tender, then add the minced garlic and cook for an additional minute until fragrant. Next, add the drained pinto beans, black beans, corn, diced tomatoes with green chilies, fat-free chicken broth, and taco seasoning to the pot. Bring the mixture to a gentle simmer, cover, and cook for 30 minutes to allow the flavors to meld together. For tender chicken, remove it from the pot after 12-15 minutes of cooking, shred or chop it, then return it to the soup before serving.
Conclusion:
With its hearty combination of tender chicken, nutritious beans, and flavorful spices, our Zero Point Taco Soup is a wholesome and satisfying option for any occasion. Whether you opt for the convenience of the slow cooker or enjoy the stovetop cooking method, this soup promises to deliver a comforting and delicious meal that aligns perfectly with your wellness journey. So, gather your ingredients, embrace the aroma of simmering spices, and savor every nourishing spoonful of this delightful taco-inspired soup.
