Flourless and Sugar-Free Healthy Cookies!
Discover the joy of baking with these wholesome cookie recipes that are not only delicious but also free from flour and sugar. Packed with natural ingredients like nuts, seeds, and dried fruits, these cookies offer a nutritious way to satisfy your sweet tooth.
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Nutty Apricot Cookies
Ingredients:
Dried Apricots
Almonds
Oats
Pumpkin Seeds
Sunflower Seeds
Sesame Seeds
Flaxseeds
Cashews
Pistachios
Walnuts
Honey
Egg White
A pinch of Salt
Instructions:
Begin by soaking the apricots before chopping them into small pieces.
In a bowl, combine the chopped apricots with a mix of nuts (almonds, cashews, pistachios, walnuts), seeds (pumpkin, sunflower, sesame, flaxseeds), oats, honey, egg white, and a pinch of salt. Stir until well mixed.
Shape the mixture into cookie shapes and place them on a baking tray.
Bake in a preheated oven at 180°C (360°F) for 15-20 minutes until golden.
Peanut and Sesame Biscuits
Ingredients:
Peanuts
White and Black Sesame Seeds
Pumpkin Seeds
Jerusalem Artichoke Syrup (or an alternative natural sweetener)
Ripe Banana
Instructions:
First, blend the peanuts until finely ground.
In a separate bowl, combine the ground peanuts with white and black sesame seeds, pumpkin seeds, your choice of natural sweetener, and mashed ripe banana. Mix until well combined.
Form the mixture into biscuit shapes and place on a baking tray.
Bake at 180°C (360°F) for 15-20 minutes, or until they are beautifully golden.
Indulge in these guilt-free treats, perfect for health-conscious cookie lovers!
