Savory breakfast sausages wrapped in soft bread, dipped in cinnamon-vanilla egg batter, and pan-fried like French toast. A fun, kid-friendly breakfast you can eat with your hands—perfect for busy mornings or brunch platters.
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4 (makes 8 roll-ups)
Dietary Info: Nut-Free | Vegetarian Option Available
📝 Ingredients Checklist
For the Roll-Ups:
8 slices white or whole wheat sandwich bread (soft, fresh)
8 cooked breakfast sausage links (pork, turkey, or plant-based)
4 large eggs
½ cup milk
1 tsp vanilla extract
1 tsp ground cinnamon
1 tbsp unsalted butter (for cooking)
For Serving:
Maple syrup (for dipping or drizzling)
Powdered sugar (optional)
Fresh fruit (optional)
🔪 Step-by-Step Instructions
1. Prepare the Sausages
Cook breakfast sausage links according to package directions until fully done. Set aside to cool slightly.
2. Prep the Bread
Trim crusts off each slice of bread. Use a rolling pin to flatten each slice into a thin sheet—this helps the bread roll smoothly and hold its shape.
3. Make the Batter
In a shallow bowl, whisk together eggs, milk, vanilla, and cinnamon. This is your French toast coating.
4. Roll the Sausage
Place one cooked sausage at the end of each bread slice. Roll up tightly, pressing the edge to seal. Use a toothpick if needed to hold it closed (remove before serving).
5. Dip and Cook
Heat butter in a skillet over medium heat. Dip each roll-up into the egg batter, coating all sides, then place seam side down in the hot skillet. Cook for 3–4 minutes per side, turning to brown evenly.
6. Serve & Enjoy
Remove from heat and let cool for a minute. Serve warm with maple syrup for dipping or drizzling. Add powdered sugar or fruit for a colorful touch.
💡 Tips for Roll-Up Success
🧈 Keep It Soft: Use fresh, soft sandwich bread—it rolls more easily and holds together better.
🔥 Golden Goodness: Don’t overcrowd the pan. Cook in batches so each roll gets evenly browned.
🧊 Make Ahead Tip: Assemble the roll-ups the night before, store in the fridge, then dip and cook in the morning.
🥞 A Breakfast That’s Fun to Eat
These French Toast Sausage Roll-Ups are the perfect combo of sweet and savory. Whether you’re feeding kids, prepping brunch, or need a breakfast-on-the-go, these are as satisfying as they are simple.
👨🍳 Cooking Walkthrough
Bread Matters
White or whole wheat both work—but avoid artisanal loaves or crusty slices, which don’t roll well.
Pan Tips
Nonstick or cast iron pans work great. Wipe out crumbs or burned egg between batches to keep roll-ups golden, not burnt.
Make It Yours
Try adding a smear of jam or cream cheese before rolling for a sweet twist!
🧂 Substitutions & Variations
Protein Options:
Pork sausage for a classic taste
Turkey sausage for leaner flavor
Plant-based sausage for a vegetarian version
Bread Alternatives:
Gluten-free sandwich bread
Cinnamon swirl bread for extra sweetness
Flavor Variations:
Add a pinch of nutmeg or orange zest to the batter
Drizzle with chocolate syrup instead of maple for a dessert-style treat
Stuff with banana slices alongside sausage for a sweet-savory bite
🍽 Serving & Pairing Ideas
Perfect With:
Scrambled eggs or yogurt on the side
A fruit salad with berries and melon
Coffee, tea, or a vanilla latte for adults
Apple juice or chocolate milk for kids
🧊 Storage & Make-Ahead Tips
Store:
Refrigerate cooked roll-ups in an airtight container for up to 3 days.
Reheat:
Microwave for 30–45 seconds, or reheat in a toaster oven for crispy edges.
Make-Ahead:
Roll (but don’t dip) the night before. Store in fridge. In the morning, dip in egg and cook fresh.
🧮 Nutrition Facts (Per Roll-Up – Approximate)
Calories: ~180 kcal
Protein: ~7g
Carbs: ~12g
Fat: ~11g
Allergens: Egg, Dairy, Wheat (check sausage ingredients for additional allergens)
❓ Frequently Asked Questions
Q: Can I bake instead of pan-frying?
A: Yes! Bake on a greased or parchment-lined sheet at 375°F for 12–15 minutes, flipping halfway.
Q: Can I freeze these?
A: Absolutely. Cook, cool, and freeze on a baking sheet. Transfer to freezer bags. Reheat in oven or toaster oven.
Q: What’s the best sausage to use?
A: Use your favorite! Fully cooked pork or turkey sausages are most common, but veggie links work great too.
Q: Can I make this dairy-free?
A: Yes. Use dairy-free milk and skip the butter (or sub with vegan butter or oil).
💬 Roll Up Some Joy
These sausage roll-ups are a hit for all ages—and they’re easier than they look! Try them for a weekend brunch or prep ahead for school mornings. Got a favorite twist or topping? Share it in the comments!
Next Breakfast Idea: Try my [Bacon-Stuffed Pancake Bites] or [Mini Egg Muffin Cups]!
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