Ingredients
1 organic ginger root (cut into thin slices)
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2 liters of water
Lemon juice (2-3 lemons)
Grab your wooden spoon now and start cooking with these great video instructions
Preparation and use
1. First, boil the water and add the ginger slices.
Then let it simmer for 15 minutes then remove it from the heat.
2. After it cools, take out the ginger slices and add the lemon juice.
Tip: Drink 1 glass of it before breakfast and 1 glass before dinner every day.
Tips: A glass of this miracle water before breakfast gets your metabolism going, and the pungent substances in ginger also stimulate blood circulation.
You can drink the rest throughout the day. Cravings are slowed down, and the body’s energy utilization is kept intact.
Bon appetit
