Home Made Chicken Parmesan Recipe

INGREDIENTS

• ¼ cup grated parmesan cheese
• 2 tbsp Italian seasoned breadcrumbs
• ⅛ tsp paprika
• 1 tsp dried parsley
• ½ tsp garlic powder
• ¼ tsp ground pepper
• 1 lb boneless skinless chicken breast 4 breasts ¼ lbs each

INSTRUCTIONS

• Preheat oven to 400 degrees F.
• In a medium mixing bowl, combine parmesan cheese, bread crumbs, and seasonings; mix well.
• Dip each chicken breast in mixture, fully coating
• Place on nonstick baking sheet.
• Bake approx 20 to 25 minutes, or until chicken is fully cooked.

NOTES

MyW/W Points: Blue Plan 2 and Green Plan 3 2 W/W Freestyle Points and 3 Sma/rt Points

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NUTRITION

SERVINGS4 Calories: 172.9kcalCarbohydrates: 3.3gProtein: 27.1gFat: 5gSaturated Fat: 1.8g