⏱️ The Ultimate 10-Minute Recipe
A super-quick Garlic Butter Shrimp & Veggie Stir-Fry served over rice or noodles. Think of it as a cheat-code dinner: ready in 10 minutes, uses minimal ingredients, and delivers major flavor.
🕒 Prep Time: 5 minutes
🔥 Cook Time: 5 minutes
🍽️ Servings: 2–3
🌱 Healthy, customizable, and meal-prep friendly
🍤 Ingredients
Main Ingredients:
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1 lb (450g) shrimp (peeled and deveined; fresh or thawed frozen)
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2 tbsp butter (or olive oil)
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3 cloves garlic, minced
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2 cups fresh or frozen mixed vegetables (e.g. bell peppers, broccoli, snap peas)
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Salt and pepper, to taste
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½ tsp red pepper flakes (optional)
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1 tbsp lemon juice or soy sauce (for brightness)
Optional Additions:
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Cooked rice, noodles, or quinoa (for serving)
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Fresh herbs (parsley, cilantro, or green onions)
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Chili oil or sriracha for heat
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Grated Parmesan (yes, it works!)
🔪 Instructions
🔁 Prep (Do this before turning on the stove!)
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Pat shrimp dry with paper towels.
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Mince garlic.
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Have vegetables ready (chopped if fresh, or thawed/drained if frozen).
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Warm up rice/noodles if using leftovers.
🍳 Step 1: Sauté Garlic & Shrimp
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Heat butter or oil in a large skillet over medium-high heat.
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Add garlic and stir for 30 seconds until fragrant.
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Add shrimp, season with salt, pepper, and optional red pepper flakes.
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Cook 1–2 minutes per side, or until just pink and opaque.
Do not overcook! Shrimp cook fast.
🥦 Step 2: Add Vegetables
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Push shrimp to one side of the pan.
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Add veggies. Cook for 2–3 minutes until tender-crisp.
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If using frozen, sauté until heated through and slightly browned.
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Stir everything together. Add lemon juice or soy sauce. Taste and adjust seasoning.
🥣 Step 3: Serve
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Serve over rice, noodles, or grain of choice.
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Garnish with herbs or chili oil if desired.
🍽️ Serving Suggestions
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Over white or brown rice, ramen noodles, rice noodles, or couscous
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Add a fried egg on top for richness
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Pair with a side salad for a full meal
❄️ Storage
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Refrigerate leftovers in an airtight container for up to 3 days.
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Reheat in a skillet or microwave until hot.
❓ Q&A – Customization & Troubleshooting
Q1: Can I use chicken or tofu instead of shrimp?
A: Yes!
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Use thin-sliced chicken breast or thighs (increase cook time to 5–6 minutes total).
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For tofu, use firm tofu, pat dry, and pan-fry until golden before adding veggies.
Q2: What if I don’t have fresh vegetables?
A: Frozen veggies work perfectly — just thaw or use straight from frozen.
Some great combos:
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Stir-fry blends
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Broccoli + edamame
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Peppers + onions
Q3: How do I keep the shrimp from getting rubbery?
A: Don’t overcook.
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Shrimp cook in 2–3 minutes total.
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Remove from heat as soon as they turn pink and firm.
Q4: Is there a dairy-free version?
A: Yes!
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Use olive oil or vegan butter instead of regular butter.
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It’s naturally dairy-free if you skip cheese toppings.
Q5: Can I meal prep this?
A: Definitely.
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Portion into containers with rice/noodles.
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Store in fridge for 3 days.
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Add lemon juice or soy sauce after reheating for freshness.
Q6: What seasonings go well with this?
A: Try:
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Cajun spice (for a southern twist)
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Curry powder (for an Indian-inspired version)
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Smoked paprika + cumin (for smoky flavor)
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Ginger + sesame oil (for Asian flair)
Q7: Can I make this vegan?
A: Yes!
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Use tofu, tempeh, or chickpeas.
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Swap butter for oil.
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Add extra veggies or plant-based protein.