🍓 0-Point Strawberry Banana “Ice Cream”

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Cool, creamy, and totally guilt-free—this blender treat tastes just like soft serve without a single point (yes, really!).

💬 Short Description

This simple 4-ingredient Strawberry Banana “Ice Cream” is a W-W game-changer! With frozen fruit, creamy fat-free Greek yogurt, and zero added sugar, it’s the perfect sweet fix that won’t cost you any points. Spoon it, scoop it, or freeze it firm—it’s all delicious!

📘 Table of Contents

  • Why You’ll Love This

  • Ingredients You’ll Need

  • How to Make 0-Point Ice Cream

  • Storage & Serving Tips

  • Kristy’s Tips & FAQs

  • Nutritional Info

  • Author Note

  • More W-W Sweet Tooth Fixes

  • Call to Action

🥄 Why You’ll Love This

As a long-time W-W coach, I know how real those nightly sweet cravings are. This “ice cream” is my personal go-to—it’s cold, satisfying, and won’t derail your points budget. I’ve made this almost every night during my 60+ lb weight loss journey, and it still feels indulgent!

🛒 Ingredients You’ll Need

  • 2 cups frozen strawberries (unsweetened)

  • 1 ripe banana, sliced and frozen

  • ½ cup fat-free Greek yogurt

  • 1 tsp vanilla extract (optional, for depth of flavor)

  • Optional: Sweetener of choice (only if needed – but remember, this can add points)

👩‍🍳 How to Make 0-Point Ice Cream

Step 1: Freeze Your Fruit

Slice your banana and freeze it with the strawberries at least overnight for the best creamy texture.

Step 2: Blend It Smooth

Add the frozen fruit, Greek yogurt, and vanilla to a high-speed blender or food processor. Blend until thick and smooth, scraping down the sides as needed. You can leave some berry chunks for texture or blend it silky smooth.

Step 3: Taste Test

Give it a quick taste. If you prefer it sweeter, stir in a no-point sweetener like monk fruit or stevia (optional). Adjust slowly—your banana already adds natural sweetness!

Step 4: Serve or Freeze

  • Soft Serve Style: Serve immediately for a creamy soft-serve vibe.

  • Scoopable Style: Transfer to a lidded container and freeze for 1–2 hours until firmer. Scoop like regular ice cream!

❄️ Storage & Serving Tips

  • Freezer-Friendly: Store in a freezer-safe container up to 3 days. Let sit at room temp 5–10 mins before scooping.

  • Add-Ins (Optional): A sprinkle of cinnamon, cocoa powder, or even a drop of almond extract changes it up!

  • Make It a Sundae: Top with a sprinkle of crushed graham crackers (just track the points) or a dollop of fat-free Reddi-Wip.

💡 Kristy’s Tips & FAQs

Q: Isn’t blended fruit counted as points?
A: Not in this case! As long as you’re eating it with a spoon like a dessert (not sipping it as a smoothie), W-W considers it 0 points. This is how I tracked it daily during my personal journey!

Q: Can I use different fruit?
A: Totally! Frozen mango or blueberries work beautifully. Just keep the banana for creaminess and sweetness.

Q: Can I meal prep this?
A: Yes! Blend ahead and freeze in individual containers for quick, point-free dessert bowls all week.

🧬 Nutritional Info (per serving, approx.)

  • Calories: 110

  • Fat: 0g

  • Carbs: 24g

  • Fiber: 4g

  • Sugar: 14g (natural)

  • Protein: 6g

  • W-W Points: 0 (blue, green, and purple plans)

✨ Author Note

This “ice cream” helped me break up with nighttime snacking guilt. I love that it’s naturally sweet, creamy, and endlessly customizable. My kids call it “pink snow”—I just call it a W-W win. 💪🍓

🍰 More W-W Sweet Tooth Fixes

  • 0-Point Chocolate Mug Cake

  • Greek Yogurt Berry Bark

  • Peanut Butter Banana Bites

📣 Call to Action

Tried this 0-Point Ice Cream?
Tag me @KristyCookRecipes and share your dreamy dessert! I’d love to see your bowls, your twists, and your W-W success story. 🍌🍓💛

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