🫐 Zero Point Frozen Blueberry Yogurt Bites
Servings: About 20 bites
Points®: 0 per serving (on most WW plans, when using non-fat plain Greek yogurt and fresh fruit)
Prep Time: 5 minutes
Freeze Time: 2–3 hours
Total Time: ~3 hours
✅ Why This Works:
These blueberry yogurt bites are a perfect zero-point snack for WW members. They’re packed with protein from the yogurt, natural sweetness from blueberries, and just the right texture for a refreshing treat—without sabotaging your goals.
📝 Ingredients:
1 cup non-fat plain Greek yogurt (0 Points)
1/2 tsp vanilla extract (0 Points) (optional, for flavor)
1–2 tsp zero-calorie sweetener (e.g., stevia, monk fruit) (0 Points) (optional, to taste)
3/4 cup fresh blueberries (0 Points)
Note: Always double-check Points® in your personal WW tracker, especially if you’re using flavored yogurt or add-ins.
👩🍳 Instructions:
Mix the Yogurt Base:
In a medium bowl, combine Greek yogurt, vanilla extract, and sweetener.
Stir until smooth and slightly sweetened (to your taste).
Add the Blueberries:
Gently fold in the blueberries until they’re evenly coated in the yogurt.
Form the Bites:
Drop small spoonfuls (bite-sized clusters) onto a parchment-lined baking sheet or use silicone mini muffin molds for uniform shapes.
Freeze:
Place in the freezer for 2–3 hours, or until bites are fully frozen.
Store:
Once frozen, transfer bites to a freezer-safe container or ziplock bag.
Store for up to 2 weeks—just grab and go when you need a snack!
🧊 Tips:
Add lemon zest for a citrusy kick.
Swap blueberries for strawberries, raspberries, or chopped mango (still 0 Points if using fresh fruit).
Want a treat version? Add a drizzle of sugar-free chocolate syrup (just count the Points® if added).