Introduction:
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Elevate your dinner game with this exquisite recipe for Asparagus Stuffed Chicken Breast. A delightful fusion of succulent chicken, vibrant asparagus, and melted cheese, this dish promises to be a showstopper on your dining table. With a perfect blend of seasonings and a touch of elegance, this recipe is not just a meal; it’s a culinary experience.
Ingredients:
- Boneless, Skinless Chicken Breasts:
- Choose two high-quality chicken breasts, ensuring they are boneless and skinless for easy preparation.
- Salt and Black Pepper:
- Season the chicken breasts to taste with the classic combination of salt and black pepper.
- Garlic Powder and Paprika:
- Enhance the flavor profile with the aromatic notes of garlic powder and the smokiness of paprika.
- Asparagus Spears:
- Select 6-8 fresh asparagus spears, trimmed to perfection.
- Provolone or Swiss Cheese:
- Opt for the richness of Provolone or the nutty flavor of Swiss cheese, providing the perfect melty goodness.
- Olive Oil:
- The golden elixir that adds a touch of richness and helps achieve a beautiful sear.
- Italian Seasoning (Optional):
- Elevate the dish with a hint of Italian flair using a tablespoon of optional Italian seasoning.
- Lemon (Optional):
- For a citrusy garnish, consider slicing a lemon to complement the flavors.
Instructions:
- Preheat the Oven:
- Begin by preheating your oven to a perfect 375°F (190°C), setting the stage for a flavorful bake.
- Prepare the Chicken:
- Lay each chicken breast between plastic wrap and gently pound them to ensure an even thickness. Season both sides with salt, black pepper, garlic powder, and paprika.
- Assemble the Chicken:
- Place two slices of cheese on each chicken breast, providing a gooey foundation for the asparagus. Arrange 3-4 trimmed asparagus spears on top, and carefully roll up each chicken breast, securing with toothpicks if needed.
- Sear the Chicken:
- In an oven-safe skillet, heat olive oil over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes per side until a tempting golden brown emerges.
- Bake in the Oven:
- If your skillet is oven-safe, seamlessly transfer it to the preheated oven. Alternatively, transfer the chicken to a baking dish. Allow it to bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C), ensuring the juices run clear.
- Optional: Broil for Crispy Top:
- For those seeking a crispy top, indulge in the optional step of broiling the chicken for an additional 2-3 minutes. Keep a watchful eye to prevent any signs of burning.
- Serve:
- Before serving, delicately remove the toothpicks. Optionally, sprinkle Italian seasoning over the top and garnish with lemon slices for an extra touch of sophistication.
- Enjoy:
- Present your masterpiece alongside your favorite side dishes and savor the magic of Asparagus Stuffed Chicken Breasts.
Conclusion:
Asparagus Stuffed Chicken Breast is more than a meal; it’s a culinary journey that marries simplicity with sophistication. From the tantalizing blend of seasonings to the delightful surprise of melted cheese and crisp asparagus, every bite promises satisfaction. Whether for a family dinner or an intimate gathering, this recipe is your ticket to culinary excellence. Enjoy the symphony of flavors, textures, and elegance on your plate.
Asparagus Stuffed Chicken Breast
Ingredients:
2 boneless, skinless chicken breasts
Salt and black pepper to taste
1 teaspoon garlic powder
1 teaspoon paprika
6-8 asparagus spears, trimmed
4 slices of provolone or Swiss cheese
2 tablespoons olive oil
1 tablespoon Italian seasoning (optional)
1 lemon, sliced for garnish (optional)
Instructions:
Preheat the Oven:
Preheat your oven to 375°F (190°C).
Prepare the Chicken:
Place each chicken breast between plastic wrap and gently pound them to an even thickness.
Season both sides of each chicken breast with salt, black pepper, garlic powder, and paprika.
Assemble the Chicken:
Lay 2 slices of cheese on each chicken breast.
Place 3-4 asparagus spears on top of the cheese.
Carefully roll up each chicken breast, securing with toothpicks if necessary.
Sear the Chicken:
In an oven-safe skillet, heat olive oil over medium-high heat.
Sear the stuffed chicken breasts for 2-3 minutes per side until golden brown.
Bake in the Oven:
If your skillet is oven-safe, transfer it directly to the preheated oven. Otherwise, transfer the chicken to a baking dish.
Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the juices run clear.
Optional: Broil for Crispy Top (Optional):
If you’d like a crispy top, you can broil the chicken for an additional 2-3 minutes, watching closely to prevent burning.
Serve:
Remove the toothpicks before serving.
Optionally, sprinkle Italian seasoning over the top and garnish with lemon slices.
Enjoy:
Serve your asparagus-stuffed chicken breasts with your favorite side dishes and enjoy!
