Kitchenra

Do you Love a Wendy’s Frosty? Chocolate, Vanilla, Delicious and Oh! way too many calories right… Wrong, not with this Low Calorie Wendy’s Frosty Recipe. No need to feel guilty indulging in this tasty Milkshake. This Copycat Wendy’s Frosty Recipe is loaded with flavor and low in calories and carbs. Total Time: 5 minutes Yield: … Read more

 Yield: 24 INGREDIENTS 8 ounces Cool Whip Free 6 tablespoons peanut butter Sugar-free chocolate sauce (for drizzle) INSTRUCTIONS Combine Cool Whip and peanut butter in a bowl. Line mini muffin pan with 24 mini cupcake liners and spoon in mixture. Place in freezer for 2 to 3 hrs. NOTES Points Plus: 1 

Ingredients 4 (4oz.) skinless, boneless chicken breast 1/2 cup Frank’s Buffalo wing sauce 1/2 ( 1 oz.) package or .5 oz dry Hidden Valley Original Ranch Salad Dressing & Seasoning Mix 1/2 cup non fat plain or Greek yogurt Instructions Combine first three ingredients into slow cooker for 4-6 hours on low. Using a fork … Read more

Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe It’s Not Butter spray 2 slices Sargento ultra thin mild cheddar cheese Instructions Preheat a frying pan … Read more

Ingredients: 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions: Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium. Makes 12 pancakes, 1 SP each!  

8 points, 7sp or 6pp/serving (same on freestyle 7sp) 7SP on blue, green or purple PREP TIME20 mins COOK TIME50 mins TOTAL TIME1 hr 10 mins COURSEMain meals SERVINGS6 INGREDIENTS 1 lb cooked extra lean ground beef 1 7.5 oz package pillsbury biscuits (10 biscuits to the pack, the ones In the 4 value pack, if you can’t find that size you can buy the … Read more

This is zero  points! Ingredients Fage Total 0% Nonfat Greek strained yogurt plain (6 oz) 1 container(s) Jell-O Cook & Serve Chocolate sugar free fat free pudding & pie filling 1/8 package(s) PB2 Pre+probiotic peanut powder 1 1/4 Tbsp Splenda Naturals Stevia Sweetener Packets 1 packet(s) Just mix up all the ingredients and enjoy!

Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins Thank you for reading this post, don’t forget to subscribe! Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless … Read more

Boasting 6 grams of protein each, these hearty cookies make a smart snack or breakfast. They contain no added sugar (if you make sure to use Lily’s chocolate chips), being sweetened naturally with mashed banana. There’s no need to puree the cottage cheese; you can simply mash it with the banana. Ingredients: Banana 1 medium … Read more

prep time: 10 MINS cook time: 15 MINS total time: 25 MINS calories: 335KCAL These easy, filling Bacon Cheeseburger Wraps make a tasty, satisfying lunch or dinner! yield: 4 WRAPS Ingredients 1 lb raw 95% lean ground beef 1 tablespoon McCormick Hamburger Seasoning 4 Laughing Cow Light Queso Fresco & Chipotle Wedges, cut into pieces (can use another flavor) 2 tablespoon Ketchup 2 teaspoons Yellow Mustard 1/3 cup 2% shredded sharp cheddar cheese 2 tablespoon Hormel Real Bacon … Read more