Kitchenra

My breakfast smoothie is like a Wendy’s frostie, better I think, and only 2 points. Yummy! It’s got Powdered Peanut butter, almond milk and frozen banana. I added 1 tblsp of unsweetened cocoa and 1 tsp of Stevia. 8 oz. Almond Milk 2 Tblsp. Powdered PB 1 Frozen Banana 1 Tblsp unsweetened cocoa 1 tsp … Read more

Introduction: Indulge in a flavorful and guilt-free culinary experience with our Zero Point  Taco Soup recipe. Bursting with savory goodness and wholesome ingredients, this soup is a delightful option for those seeking a satisfying meal without compromising their wellness goals. Whether you’re cooking for yourself or feeding a crowd, this simple yet delicious dish is … Read more

ingredients: 1 cup of room temp egg whites, 3/4 tsp cream of tartar, 1 tsp birthday cake extract 1/6 cup of lakanto monk fruit sweetener. Instructions: Whip until stiff peaks form then “plop” onto parchment paper. Bake for 20-30 min at 350° (watch after 20 min so they don’t burn) They turned out great! Light … Read more

What are you waiting for? Are you prepared to go on a gastronomic journey that will excite your taste senses and bring warmth to your soul? There is no need to go any farther than the recipe for the tasty cabbage and mushroom egg skillet! This delectable recipe is excellent for any time of the … Read more

Embark on a flavorful journey of mindful indulgence with our  Seven Layer Dip – a health-conscious reinterpretation of the beloved classic that brings together vibrant layers of wholesome ingredients. This dip is not only a feast for the senses but also a testament to the creative possibilities within the realm of mindful eating. Join us … Read more

“Embark on a delicious journey to a healthier you with these recipes that not only satisfy your taste buds but also align with your wellness goals.” “Discover the joy of mindful eating with our curated collection of  recipes, where flavor meets fitness in every bite.” “Elevate your dining experience with these approved recipes – a … Read more

This Mediterranean-inspired grilled chicken salad is not only delicious and satisfying but also zero points on the Weight Watchers plan, making it a perfect choice for a healthy and flavorful lunch. Packed with protein, fiber, and fresh vegetables, this dish is a nutritious and filling option that won’t compromise your daily points. Imagine a colorful … Read more

Two Ingredient Coleslaw is zero points Ingredients: One bag of coleslaw -shredded cabbage/carrots Skinny girl poppyseed dressing Instructions: just mix one tablespoon of the skinny girl poppyseed dressing in the coleslaw/cabbage mixture!

HOW TO MAKE APPLE SALAD This recipe is so quick and easy that it is doable anytime you have about ten minutes to spare. Simply cube the apples and toss with the lemon juice. Next slice the celery, halve the grapes, and chop the pecans. Then in a large bowl whisk together the mayonnaise and … Read more

Experience the vibrant flavors of Mexican cuisine with Taco-Style Rice and Beans, a dish that brings the fiesta to your table in every mouthful. Crafting Culinary Magic: Prepare to be transported to the bustling streets of Mexico as you embark on a culinary adventure with this tantalizing dish. Starting with a base of fluffy long-grain white … Read more