Kitchenra

This Skinny Tuna Salad is a lighter version of the classic tuna salad recipe. Perfect on top of crackers, in a sandwich, wrap, or as salad or appetizer! PREP TIME5 minutes TOTAL TIME5 minutes Ingredients 2 ( 6-7 oz.) can white albacore tuna, in water ( not oil), drained 1/4 cup red onion, diced 1/4 cup … Read more

This stew is so delicious and easy to prepare! each serving is 1 1/4 cups and just 1 weight watchers point!! and the entire recipe makes six servings! Ingredients Olive oil 2 tsp extra-virgin Onion s 2 small chopped Table salt 1 tsp divided Garlic 2 clove s, minced Ground cumin 2 tsp Ground ginger 1 tsp Canned diced tomatoes 15 oz packed in their own juice, undrained … Read more

PREP TIME10minutes mins COOK TIME30minutes mins CHILL2hours hrs TOTAL TIME40minutes mins SERVINGS8 CALORIES77 kcal INGREDIENTS 3 Eggs 3 Cups Plain Fat-Free Greek Yogurt 1 small box instant sugar-free/fat-free cheesecake pudding flavor 1 tsp vanilla 3 tbsp sugar substitute I use Splenda DIRECTIONS In a mixing bowl add eggs, sugar substitute and vanilla extract and beat well. Add yogurt and pudding and mix well. Pour into a lightly greased pie dish. … Read more

PREP TIME5 minutes COOK TIME15 minutes ADDITIONAL TIME15 minutes TOTAL TIME35 minutes Ingredients: 6 (4 oz.) chicken breasts, raw 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp seasoned salt 2 Tbsp Land o’Lakes light butter made with canola oil 1 small yellow onion, peeled & sliced 1 (10 oz.) can French onion soup ( … Read more

Chocolate peanut butter fluff This is zero points! Ingredients: Fage Total 0% Nonfat Greek strained yogurt plain (6 oz) 1 container(s) Jell-O Cook & Serve Chocolate sugar free fat free pudding & pie filling 1/8 package(s) PB2 Pre+probiotic peanut powder 1 1/4 Tbsp Splenda Naturals Stevia Sweetener Packets 1 packet(s) Just mix up all the … Read more

prep time: 10 MINS cook time: 15 MINS total time: 25 MINS calories: 335KCAL These easy, filling Bacon Cheeseburger Wraps make a tasty, satisfying lunch or dinner! yield: 4 WRAPS Ingredients 1 lb raw 95% lean ground beef 1 tablespoon McCormick Hamburger Seasoning 4 Laughing Cow Light Queso Fresco & Chipotle Wedges, cut into pieces (can use another flavor) 2 tablespoon Ketchup 2 teaspoons Yellow Mustard 1/3 cup 2% shredded sharp cheddar cheese 2 tablespoon Hormel Real Bacon … Read more

Crust was kodiak cookie granola bars (2) crushed and sprayed with Pam. Cheesecake was fage 0 Greek yogurt 2 cups . (0). 3 eggs. (0) Vanilla. 1/2 package chocolate sugar free pudding mix and half sugar free cheesecake pudding mix. 4 packets sweetner. Bake in springform pan at 350 for 1 hour. Let set out … Read more

Ingredients: 2 cups canned chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion, finely chopped 1/4 cup feta cheese, crumbled (optional) 2 tablespoons fresh parsley, chopped 2 tablespoons olive oil 1 tablespoon red wine vinegar 1 teaspoon Dijon mustard Salt and pepper to taste Instructions: In a large bowl, … Read more

After much mixing, and baking, and taste testing, I am here to tell you that it is true! My Miracle Muffins are just one or two W/W point each! Ingredients: SCALE1X2X3X 2 large ripe bananas 2 eggs, beaten 1/2 cup Kodiak high protein baking mix Instructions: To make 6 Miraculous Muffins. Pre-heat oven to 350 … Read more

My recipe makes 3 muffins and they’re 1 point each. They are really good. Thanks to Cindy for sharing Ingredients: Egg 1 item(s), Beaten Banana 1 medium, Mashed Kodiak Cakes Birthday cake power cakes flapjack & waffle mix 1/3 cup(s) dry Unsweetened vanilla almond milk 10 ml, Just add enough for the consistency that you’re after Table … Read more