Kitchenra

INGREDIENTS: 1 Cup of Unsweetened Almond Milk 2 Tablespoons of Sugar-Free Fat-Free Chocolate Pudding Mix or Vanilla, Butterscotch, Pistachio – pick your favorite flavor. 1 teaspoon of Unsweetened Cocoa Powder 1 teaspoon of Vanilla Extract 2 Packets of Stevia About 10-12 Ice Cubes Optional – 2 Tablespoons of Cool Whip Lite INSTRUCTIONS: 1: Take all of your Ingredients and add to your Nutribullet … Read more

Ingredients: Salad Ingredients 1 pound 96% extra lean ground beef or 99% fat free ground turkey 1 tsp Worcestershire sauce 1/2 tsp onion salt 1 tsp minced garlic 1 large head Romaine or Iceberg lettuce, chopped 1 large tomato or 12 grape tomatoes, diced 1/2 small red or white onion, diced 1 cup light cheddar cheese … Read more

Ingredients: 8 ounces of fat free cream cheese, room temperature 3 tablespoons Swerve Confectioners’ Sugar Substitute 2 tablespoons unsweetened cocoa powder ½ teaspoon vanilla extract ¼ cup Lily’s Chocolate Baking Chips 2 tablespoons “I Can’t Believe It’s Not Butter” Instructions: In a small mixing bowl, combine the cream cheese, Swerve Confectioners’ Sugar Substitute, cocoa powder, … Read more

Rosemary transcends its role as a mere culinary herb, revealing itself as a multifaceted gem capable of revolutionizing your home environment and daily routines. This aromatic marvel offers more than just a flavor boost to your meals; it’s a key to unlocking a realm of natural, cost-effective solutions for home care, personal wellness, and culinary … Read more

Ingredients: For the Oatmeal Base: 2 cups old-fashioned oats 1 cup whole wheat flour 1/2 cup almond flour 1/2 cup coconut oil, melted 1/2 cup maple syrup 1 teaspoon vanilla extract 1/2 teaspoon baking soda 1/4 teaspoon salt For the Raspberry Filling: 2 cups fresh or frozen raspberries 1/4 cup maple syrup 1 tablespoon chia … Read more

Ingredients: 1 lb uncooked 99% fat free ground turkey breast 1 small onion, chopped 1 garlic clove, minced 4 Hebrew National 97% fat free beef franks, sliced or chopped into bite-sized pieces 1 cup drained and rinsed canned kidney beans 15 oz can petite diced tomatoes 8 oz can tomato sauce 2 tablespoons chili powder 1 teaspoon ground cumin ½ teaspoon salt 1/8 teaspoon ground cayenne pepper 1 (7.5 oz) can of refrigerated biscuit dough, biscuits cut into … Read more

Lemons are not just a source of refreshing zest and tangy flavor; they are a powerhouse of nutrients, especially found in their peels. Rather than discarding the peel after juicing, consider utilizing the entire lemon to maximize your intake of vitamins and minerals. Freezing lemons is an excellent way to preserve these essential nutrients and … Read more

Take one banana and split longways. Scoop about 1/2 cup fage total 0 Greek plain yogurt in between the banana. Top the yogurt with some blueberries (i keep a ziplock bag of fresh blueberries in my freezer- took a handful out and microwaved them in a small glass bowl about 30-40 seconds just until the … Read more

INGREDIENTS: BROWNIES: 1/2 cup unsalted butter, softened 3/4 cup flour 2 eggs, large 2 tablespoons lemon zest 2 tablespoons lemon juice 3/4 cup granulated sugar 1/4 teaspoon sea salt GLAZE: 4 tablespoons lemon juice 8 teaspoons lemon zest 1 cup icing sugar PREPARATION: Grease an 8×8-inch baking dish with butter and set aside. Zest and … Read more

In the delightful realm of desserts, crafting a confection that’s not only mouthwateringly delicious but also attentive to various dietary needs and preferences stands out as a truly satisfying endeavor. We’re about to explore a recipe that meets all these criteria with flying colors: No-Bake Vegan Gluten-Free Brownies. This marvel of culinary simplicity demonstrates that … Read more