Kitchenra

Meet Kitty, the owner of Kitchenra. Kitty is a passionate food enthusiast and experienced chef who has always loved spending time in the kitchen. She started Kitchenra as a way to share her knowledge and experience with others, and to help people improve their cooking skills and make the most of their time in the kitchen.

Chicken Broccoli Pasta with Bacon

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Chicken Broccoli Pasta with Bacon is an easy dinner that a whole family will love!  Great recipe for those who want protein (chicken) and veggies in their creamy pasta. Ingredients 1 tablespoon olive oil 1 lb chicken breast boneless and skinless ¼ teaspoon salt ¼ teaspoon pepper 3 cloves garlic minced ⅔ cups heavy cream ⅔ cups milk 1 cup Parmesan cheese shredded 8 oz fettuccine pasta (for gluten free version, use gluten free brown rice fettuccine) … Read more

Pepperoni pizza bubble-up

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Ingredients: White self-rising flour 1½ cup(s) Garlic powder 1 tsp Black pepper ½ tsp Plain fat free Greek yogurt 1¼ cup(s) Cooking spray 5 spray(s) Jarred fat-free marinara sauce 1 cup(s) Part-skim mozzarella cheese 5 oz, shredded (about 1 1/2 cups) Small canned black ripe olive(s) 4 Tbsp, sliced Small, thinly sliced turkey pepperoni 1½ oz Instructions: Preheat oven to 375°F. Combine flour, garlic … Read more

Cottage Cheese Stuffed Mushrooms (2 points)

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Ingredients: 8 medium mushrooms, wiped clean, gills and stems removed (save the stems) 2 tbsp onion, diced 1 tsp garlic, minced 1 tbsp sun dried tomatoes, finely chopped 2 cups spinach leaves, chopped 1/4 cup 0% cottage cheese, drained 3 tbsp light feta, crumbled 1 tsp greek seasoning Directions: Heat the oven to 350F. Prepare … Read more

Black Bean and Lentil Soup (0 points)

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Ingredients: 2 tsp minced garlic 1/2 cups onions, chopped 2 small carrots, peeled and chopped 2 small celery stalks, chopped 14 oz can black beans. drained and rinsed 14 oz cooked lentils. drained and rinsed 14 oz can diced tomatoes 4.5 oz can diced green chilies 1 tsp chili powder 1/2 tsp ground cumin 1/2 … Read more

Broccoli and Feta Frittata (2 points)

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Ingredients: 1/3 cup onion, diced 6 oz frozen broccoli, thawed 6 large eggs 6 oz light feta, crumbled 1 tbsp greek seasoning instructions: Heat a sprayed 8-inch ovenproof nonstick skillet or well-seasoned cast-iron pan, over medium heat. Add onion and cook, stirring occasionally, until translucent, about 4 minutes. Add thawed broccoli, sprinkle with salt and … Read more

Bake Reese’s Peanut Butter Bars

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Irresistible Delight: Weight W\W No-Bake Reese’s Peanut Butter Bars Indulge in guilt-free bliss with our exquisite Weight W\W No-Bake Reese’s Peanut Butter Bars, a tantalizing treat that seamlessly blends the rich, nutty goodness of peanut butter with the sweet allure of chocolate. These bars are not just a delightful dessert but a testament to the … Read more

Cottage Cheese Bread (1 point)

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Ingredients: 2 cups of fat free cottage cheese, strained 1 1/2 cups old fashioned rolled oats 4 large eggs 1 tbsp baking powder 1/4 tsp table salt Directions: Preheat the oven to 350F. Prepare a 9″ x 5″ loaf pan by lightly spraying with oil or lining with parchment paper. Set aside. Add all the … Read more

Cowboy Meatloaf and Potato Casserole

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Title: Cowboy Meatloaf and Potato Casserole Introduction: Welcome to a culinary journey that combines the heartiness of the Wild West with the comfort of a classic casserole. Our Cowboy Meatloaf and Potato Casserole is a hearty and flavorful dish that will transport your taste buds to the rugged landscapes of the frontier. Packed with savory … Read more

Cheesecake 0 Point

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ingredients: 3 Eggs 3 Cups Plain Fat-Free Greek Yogurt 1 small box instant sugar-free/fat-free cheesecake pudding flavor 1 tbsp vanilla 3 tbsp sugar substitute I use Splenda instructions: In a mixing bowl add eggs, sugar substitute and vanilla extract and beat well. Add yogurt and pudding and mix well. Pour into a lightly greased pie dish. Bake on 350 degrees for 30 min. Chill … Read more

Chipotle Chicken Taco Salad

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ingredients: Dressing: â…“ cup chopped fresh cilantro â…” cup light sour cream 1 tablespoon minced chipotle chile, canned in adobo sauce 1 teaspoon ground cumin 1 teaspoon chili powder 4 teaspoons fresh lime juice ¼ teaspoon salt Salad: 4 cups shredded romaine lettuce 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts) 1 … Read more