Kitchenra

Ingredients: 1 box Pillsbury Sugar Free Yellow Cake Mix 8 oz. fat free Cool Whip 1 egg 1/3 cup powder sugar Instructions: Preheat oven to 350 degrees F. In a large bowl combine cake mix, Cool Whip and egg. Mix together until well blended. Put powder sugar in a bowl. Spray a baking sheet with non-stick cooking spray. Use a cookie scoop … Read more

Ingredients: For the marinara sauce: 15 oz. tomato sauce 1/2 teaspoon dried minced onion 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning 1/2 teaspoon oregano 1/2 teaspoon basil 1/4 teaspoon salt 1/8 teaspoon pepper For the roll ups: 9 lasagna noodles, cooked according to the directions on the box 10 oz. frozen chopped spinach, thawed 1 clove garlic, minced 15 oz. part-skim ricotta cheese salt and pepper, to taste 5 teaspoons grated Parmesan cheese 1 cup part-skim mozzarella cheese, shredded Instructions: … Read more

Ingredients: 4 tbsp powdered peanut butter 2 tbsp water 2 tbsp soy sauce 1 tbsp rice vinegar 2 tsp date powder 1 tsp sesame oil 1 tsp minced ginger 1 tsp minced garlic 1 tsp red curry paste 1/4 tsp fish sauce Directions: Add all ingredients into a blender and blend for 10 to 15 … Read more

Ingredients: 144g quick oats 5 tsp date powder 2 tsp ground cinnamon, divided 1/4 tsp table salt 1 egg 1/3 cup unsweetened applesauce 2 large apples, peeled, cored and chopped 1 tsp corn starch 1 tbsp water Directions: Preheat the oven to 350F. Prepare a 9″ pie plate by lightly spraying with oil. Set aside. … Read more

Ingredients: ½ cup sun-dried tomatoes without oil, or you can use halved grape tomatoes 1 tbsp minced garlic ½ tbsp Italian seasoning ¼ tsp pepper 2 lbs chicken breast diced into 1-inch cubes 12 oz whole wheat pasta 3 cups low sodium chicken broth one cup for crock pot and stove top 2 cups baby spinach ¼ cup fresh basil or 1 tsp dried ¾ cup fat-free plain Greek yogurt ¾ cup fat-free cottage cheese ⅔ cup parmesan grated Instructions: Instant Pot Directions: Lightly … Read more

Ingredients: 4 Mission carb balance white low carb tortillas 6 oz. 96% lean ground beef 2 tsp Taco Bell taco seasoning 1/2 cup fat free refried beans 1/2 cup Taco Bell mild or hot sauce 1/4 cup reduced fat Mexican cheese blend 1 Roma tomato, diced 1 Tbsp green onion, sliced Instructions: Spray a skillet … Read more

The concept of infusing a banana with cloves is a beautiful example of how culinary creativity can transform simple ingredients into something unexpectedly delightful. This easy-to-prepare snack not only offers a unique flavor experience but also combines the health benefits of both ingredients, making it a nutritious choice for those seeking to enjoy food in … Read more

The convenience of using an oven for cooking is unmatched, especially when it comes to preparing dishes quickly while keeping the kitchen clean. However, frequent use can lead to the accumulation of dirt and lingering bad odors, often from hard-to-notice spills or stains. Maintaining a fresh-smelling oven is crucial for a pleasant cooking environment. To … Read more

Ingredients: 4 cups frozen blueberries, partially thawed ½ cup water 16 ounces fat free whipped topping, thawed 1 cup fresh blueberries Instructions: In a blender, blend blueberries and water until smooth. Pour into a large bowl and mix in whipped topping until smooth. Mix in ¾ of the blueberries and then pour the mixture into a … Read more

Ingredients : 1/3 head(s) uncooked savoy cabbage, about 8 whole leaves 1/2 pound(s) uncooked 93% lean ground beef 1/2 cup(s) uncooked white rice 1/2 fl oz mineral water 1/4 cup(s) seasoned breadcrumbs 1 medium uncooked carrot(s), peeled and grated 1 medium uncooked onion(s), finely chopped 1 clove(s), medium garlic clove(s), minced 1 large egg white(s) 1/2 tsp table salt 1/4 tsp black pepper 2 tsp olive oil 29 oz canned diced tomatoes, with basil, garlic … Read more