Blood Sugar Balance Detox Soup!

🥣 Blood Sugar Balance Detox Soup

This fiber-rich veggie soup helps support healthy blood sugar and digestion—simple, filling, and budget-friendly!

🧾 Ingredients:

2 medium potatoes, peeled and diced

1 large carrot, sliced

1 bell pepper (any color), chopped

½ head of cabbage, shredded or chopped

2 celery stalks, chopped

6 cups water or vegetable broth

Salt to taste

Optional: garlic, parsley, bay leaf, or a pinch of black pepper for flavor

🍲 Instructions:

Prep all vegetables. Wash and chop everything into bite-sized pieces.

In a large pot, bring the water or broth to a boil.

Add potatoes, carrot, and celery first. Let simmer for 10 minutes.

Add bell pepper and cabbage, plus any optional herbs or seasoning.

Simmer for another 20–25 minutes until all vegetables are tender.

Taste and adjust salt. Serve hot!

🌿 You can store this soup in the fridge for up to 4 days or freeze for meal prep!