Skinny Banana Bread or Muffins

This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert! Ingredients 1 1/2 cup self rising flour (I use Gold Medal) 1 tsp baking powder 1 tsp baking soda 3 ripe bananas, medium-large 1 egg 2 tsp vanilla extract 2 Tbsp brown sugar substitute ( I … Read more

One Point Sheet Pan Pumpkin Bars

These One Point Sheet Pan Pumpkin Bars are so easy to make and baked in a sheet pan so it’s perfect for potlucks! As it bakes, the smell of fall fills the house! PREP TIME 8 minutes COOK TIME 25 minutes ADDITIONAL TIME 5 minutes TOTAL TIME 38 minutes Ingredients Pumpkin Bar Ingredients 2 cups all purpose flour ( I … Read more

CREAMED CHIPPED BEEF ON TOAST IS A FORGOTTEN C

Seeking comfort food with a twist? Dive into a dish reminiscent of a hamburger, infused with delightful flavors and an impeccable creamy texture. A hint of cayenne provides a pleasant kick. Whether you’re an experienced cook or trying out something new, this easy recipe promises a delicious treat for the whole family. Ingredients: 2 tablespoons … Read more

CREAMED CHIPPED BEEF ON TOAST IS A FORGOTTEN C

Ingredients: 2 tablespoons butter 2 tablespoons all-purpose flour 1 1/2 cups warm milk 1 (8 ounce) jar dried beef 1 pinch cayenne pepper Instructions: Sauce Preparation: In a saucepan on low heat, melt the butter. Gradually whisk in the flour, ensuring no lumps form. Slowly pour in the warm milk, constantly stirring to achieve a … Read more

Zero Point Strawberry ice Cream

Sometimes I Will leave bigger chunks of strawberries in it, other times just blend it all down to soft serve. It’s S0000000 good! 1 cup Fat Free Plain Greek Yogurt. A little over 2 cups frozen sliced strawberries. the more you add the stiffer it . 1/4 cup Splenda. Tbh I normally add a little … Read more

keto strawberry pretzel

Keto strawberry pretzel is a low-carb, guilt-free dessert that combines the flavors of tangy-sweet strawberries with a crunchy and slightly salty pretzel crust. Unlike the traditional strawberry pretzel dessert that’s made with sugary gelatin and white flour crust, this keto version is made with almond flour, Cream Cheese, and fresh strawberries for the filling. It’s … Read more

Keto Homemade Jams

Keto Homemade Jams keto homemade Jams (three flavours) Keto Raspberry Jam Recipe Ingredients 1 cup of frozen raspberries 1 tbsp Erythritol 1 tbsp chia seeds 1 tsp lemon juice (optional) 2 tbsp water Instructions Heat a small saucepan over low heat and add the raspberries, lemon juice, water and sweetener to it. Cook for 5-10 … Read more

Keto Fudge

SERVINGS: 24 PREP:1minute min COOK:1minute min TOTAL:2minutes mins Ingredients ▢2 cups keto chocolate chips See post for alternatives ▢1 cup peanut butter can sub for any nut or seed butter Instructions Line a square pan or loaf pan with parchment paper and set aside. In a microwave-safe bowl or stovetop, combine your chocolate chips and peanut butter and heat until melted. Whisk well … Read more

Ryan Culberson Swears This Keto Blueberry Muffin Recipe “Will Change Your World”

Keto Blueberry Muffin Recipe Keto Blueberry Muffin Recipe, These Keto Blueberry Muffins with almond flour are the easiest, healthy blueberry muffins to start the day! Bonus, they are also gluten-free and dairy-free and contain only 4 grams of net carbs per serving for a quick sweet keto breakfast or afternoon tea snack. Ingredient Keto Blueberry Muffins 3 … Read more