Guide

Ingredients: Chicken: 1 tablespoon butter 1.5 lb chicken breast skinless, boneless (4 small chicken breast or 2 large chicken breast, halved) salt ¼ teaspoon lemon pepper seasoning ¼ teaspoon paprika Creamed spinach: 1 tablespoon vegetable oil 10 oz spinach fresh 4 garlic cloves minced ⅔ cup half and half ⅔ cup mozzarella cheese shredded Other … Read more

Butternut Squash Pasta with Bacon prep time: 15 MINS cook time: 40 MINS total time: 55 MINS calories: 238KCAL This Butternut Squash Pasta with Bacon tastes so decadent, creamy and savory, you’ll never guess it’s lightened up!  yield: 8 (1 CUP) SERVINGS Ingredients 8 slices uncooked center cut bacon, chopped 1 tablespoon olive oil 1 tablespoon sliced fresh sage 1 small onion, chopped 3 cups (chopped into ½” cubes) peeled and seeded butternut squash Salt … Read more

I used the generic listing for hamburger buns in the W-W recipe builder since I know everyone will have different brands available. The buns are listed as 4 points for one, but four of them are 15 points, so on Green they only added 3 points to each burger when the ingredients were entered all … Read more

The “Jennifer Aniston Salad” is a popular dish known for being one of actress Jennifer Aniston’s favorite healthy meals. While there isn’t a specific recipe endorsed by Jennifer Aniston herself, variations of the salad have been shared and recreated by fans and food enthusiasts. Typically, the Jennifer Aniston Salad consists of a vibrant mix of … Read more

Introduction: Homemade cranberry orange bread is a beloved treat, especially during the holiday season when the tartness of cranberries and the citrusy zing of oranges come together in a harmonious union. This friendly version of cranberry orange bread allows you to indulge in the flavors you love while staying mindful of your wellness goals. With … Read more

Introduction: In the hustle and bustle of daily life, it’s easy to overlook the beauty and inspiration that surrounds us in the simplest of moments. Yet, it’s often in these everyday experiences that we find the most profound sources of creativity, joy, and fulfillment. By slowing down, being present, and embracing the richness of each moment, … Read more

Orange Dream – 0 points (non-diabetic plan) 1 pkg SF Orange JELL-O 1 cup boiling water 1 cup Greek yogurt (I use Oikos blended Greek yogurt, anything but plain) Add package of JELL-O to boiling water and stir until completely dissolved. Let cool slightly. Stir in yogurt until completely incorporated. Put in any container to … Read more

Introduction: Step into the world of homemade bagels with these easy and flavorful 2-Ingredient  Bagels. With just self-rising flour and non-fat Greek yogurt, you can create delicious bagels that are perfect for a quick breakfast, a satisfying snack, or a light lunch option. Whether you’re following a  plan or simply looking for a healthier alternative … Read more

Introduction: Experience the joy of dessert without the guilt with Weight Watchers Mini Cheesecakes. These delightful treats offer all the creamy decadence of traditional cheesecake but with a lighter twist, making them perfect for those following a Weight Watchers plan or anyone looking for a healthier dessert option. With a flavorful crust and creamy filling, … Read more

Introduction: Cranberry Fluff is a delightful dessert that combines the tartness of cranberries with the sweetness of whipped cream and marshmallows. This classic recipe is a beloved holiday favorite, often gracing tables during Thanksgiving and Christmas dinners. With its vibrant color and refreshing flavor, Cranberry Fluff adds a burst of brightness to any dessert spread … Read more