Guide

Ingredients: 1 Strawberry Cake Mix 4 Oz 100 Calorie Strawberry Yogurt 1 Cup Water Instructions: Turn your oven to preheat to 350 degrees Mix together your yogurt and your water together in a bowl with a whisk. Slowly add the dry cake mix into the mixture in the bowl.  Take a paper towel and wet it with vegetable oil and … Read more

Ingredients: Cooking spray -4 spray(s) Fat free cottage cheese -4 cup(s) Monk fruit sweetener with erythritol -⅔ cup(s) Plain fat free Greek yogurt -½ cup(s) Vanilla extract -1½ Tbsp Egg(s) -3 large egg(s) Raspberries -1 cup(s) Instructions: Preheat the oven to 350°F. Coat an 8-inch springform pan with cooking spray; wrap the outside of the pan with foil. In a food processor, … Read more

Ingredients: 2 pounds ground beef ½ teaspoon salt ¼ teaspoon pepper ¼ teaspoon oregano ¼ teaspoon basil ⅛ teaspoon seasoning salt 1 (2-ounce) package onion soup mix (for 3 or 4 servings) 6 cups boiling water 1 (8-ounce) can tomato sauce 4 carrots, cut up ½ cup corn 1 cup celery, sliced 1 cup elbow … Read more

Ingredients: 3/4 cup yogurt 1/2 cup sugar free apple sauce 1 apple cinnamon on top Instructions: (I put it in microwave for 2 minutes). Sugar free apple sauce on the yogurt, put apples on top and add cinnamon

Ingredients: 1 pound extra-lean ground turkey or lean ground beef 2 bell peppers, chopped 1 onion, finely chopped 3 cloves garlic, minced 1 tablespoon Worcestershire sauce 1 (15 oz) can low-sodium beef broth 1 (15 oz) can diced tomatoes (no sugar added) 1 cup uncooked brown rice (or cauliflower rice for fewer points) 1 tablespoon … Read more

In a world where culinary complexity often garners the limelight, let’s turn our focus to a simple yet potent blend of two everyday ingredients: lemon and egg. This recipe is a celebration of natural goodness, offering a host of health benefits wrapped in simplicity. The Power Duo: Lemon and Egg Lemons: These vibrant fruits are … Read more

Ingredients: ¾ teaspoon ground sage ½ teaspoon salt ½ teaspoon black pepper ½ teaspoon ground thyme ¼ teaspoon garlic powder ¼ teaspoon dried marjoram, (or dried oregano) ¼ teaspoon smoked paprika ¼ teaspoon crushed red pepper flakes, (optional – if you’re sensitive to spice you can use 1/8 teaspoon or completely omit) 1 lb uncooked 99% lean ground turkey breast Instructions: Stir together all of the spices in a small dish until thoroughly … Read more

Transforming burnt and greasy pans back to their original shine doesn’t require a trip to the store for specialty cleaners or a session of hard scrubbing with harsh chemicals. In fact, two common household ingredients can work wonders: baking soda and hydrogen peroxide. This simple, eco-friendly method not only saves you money but also reduces … Read more

Embracing the wisdom shared by a neighbor can often lead to surprising discoveries, especially when it comes to the daily chore of laundry. The quest for achieving the elusive combination of pure white and freshly scented clothes can end with something as simple and humble as baking soda. This pantry staple, known for its versatility, … Read more

Ever since discovering this trick, I’ve stopped throwing away orange peels. Many overlook the magic combination of vinegar and orange peels for household chores. With winter on the horizon, bringing its bounty of seasonal fruits like oranges and other citrus, it’s a perfect time to revisit this. These fruits, synonymous with the cold season, are … Read more