Guide

Ingredients Makes 12 cupcakes For the Cupcakes: 1 cup all-purpose flour (or a 1:1 gluten-free baking flour if needed) 1/2 cup powdered peanut butter (like PB2) 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/4 cup granulated erythritol (or your preferred sugar substitute) 1/2 cup unsweetened almond milk 1/4 cup plain non-fat Greek yogurt 1 … Read more

Ingredients Serves 6–8 Base Ingredients: 1/2 head green cabbage, chopped 2 large carrots, peeled and diced 2 celery stalks, diced 1 medium onion, chopped 1 green bell pepper, diced 1 zucchini, diced 2 cups fresh spinach or kale (optional) 4 garlic cloves, minced 4 cups low-sodium vegetable broth (or chicken broth) 2 cups water 1 can (14.5 oz) … Read more

Introduction: Welcome to our guide on crafting the perfect Weight Watchers Cranberry Pecan Chicken Salad! This delectable salad is a harmonious blend of flavors and textures, designed to tantalize your taste buds while supporting your wellness journey. Packed with lean protein, vibrant vegetables, and nutritious nuts and berries, this salad is not only delicious but also … Read more

Ingredients 4 oz reduced-fat cream cheese, softened 1/2 cup plain non-fat Greek yogurt 1/2 cup reduced-fat shredded cheddar cheese 1/3 cup sugar-free or low-sugar pepper jelly (mild or spicy based on preference) 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp salt (optional) 2 tbsp green onions or fresh parsley, chopped (optional garnish) Instructions Step 1: Prepare the Creamy Base In a … Read more

Ingredients: 2 low-carb tortillas of choice 1/4 cup light butter or margarine (very soft) 1 Tbsp minced garlic 1 Tbsp chopped parsley 1 cup reduced-fat mozzarella cheese, shredded Directions: Prepare Garlic Butter Mixture: In a bowl, mix together the soft light butter, minced garlic, and chopped parsley until well combined. Assemble the Cheese Fingers: Spread … Read more

Ingredients Salad Base: 1 can (15 oz) black beans, rinsed and drained (0 points on most WW plans) 1 cup corn (frozen or canned, drained) 2 cups chopped romaine lettuce 1 cup cherry tomatoes, halved 1 bell pepper, diced (any color) ½ cup shredded reduced-fat cheddar cheese 1 avocado, diced (optional, can be omitted or … Read more

Ingredients:6 cups Broth1.5 cups Pastina pasta (small pasta shapes)6 Cherry tomatoesSalt and black pepper to taste2 tablespoons Parmesan cheeseInstructions:Bring the broth of choice to boil at high heat in a large pot.Wash the cherry tomatoes and make an X-shaped incision at the bottom. Heat some water in the kettle. Transfer hot water to a bowl … Read more

This Baked Potato Chicken and Broccoli Casserole is a hearty and comforting dish, perfect for family dinners. Combining tender potatoes, succulent chicken, crisp broccoli, and crispy bacon, all smothered in a creamy, cheesy sauce, this casserole is sure to be a crowd-pleaser.Ingredients3 pounds red potatoes (cut into 1-inch pieces)4 tablespoons butter (room temperature)1 cup sour … Read more

I’ve loved this bean salad for years, but figured out the pts today. It makes 8 cups of salad, 4 pts per 1 cup serving, or 2 pts per half cup serving if you’re having it as a side to another meal. 3 Bean Salad: 1 can cannellini beans, rinsed and drained 1 can red … Read more

Indulge guilt-free in a frozen treat with our delectable Sugar-Free Frozen Protein Yogurt Bark, tailor-made for those on the WW program. Bursting with creamy yogurt, satiating protein, and an array of delightful toppings, this frozen delicacy offers a refreshing and nutritious snack option that’s as delicious as it is wholesome. Ingredients: 2 cups of fat-free … Read more