Guide

WHAT YOU NEED: 1-8oz package fat-free cream cheese 4 tablespoons (1/2 stick) light margarine 2 tablespoons fat-free sour cream 2 teaspoons pure vanilla extract 1 tablespoon cornstarch 1 cup confectioners sugar DIRECTIONS Beat cream cheese, margarine, sour cream in large bowl until smooth.  Mix in vanilla and cornstarch.  Gradually beat in powder sugar.  Makes 16 … Read more

Introduction: Embark on a culinary journey with our Crustless Pizza Bake, a tantalizing creation that captures the essence of traditional pizza without the added carbs. Perfect for those embracing a low-carb lifestyle or seeking a gluten-free alternative, this recipe seamlessly blends robust flavors and wholesome ingredients. Dive into the layers of savory goodness, where each bite … Read more

Ingredients 2 ripe bananas 1 cup old fashioned rolled oats 1 Tbsp protein powder 1/2 teaspoon ground cinnamon 1/4 cup mini chocolate chips Instructions Preheat the oven to 350 F and line a baking sheet with parchment paper. In a large bowl, add the ripe bananas and mash it with a fork. Add the oats, … Read more

Ingredients: 1½ pounds Of russet potatoes, I diced them into 1/2″ cubes. A pound.Of sliced smoked sausage. 2 Tbsp. Of olive oil. ½ Tsp.Of seasoned salt. ½ Tsp. Of Italian Seasoning. ½ large red bell pepper. ½ large green bell pepper. A small diced onion. Black pepper to taste Shredded parmesan cheese, for garnish. How … Read more

Servings: 4 Ingredients: 4 cups fresh corn kernels (about 4 ears) 2 tablespoons unsalted butter 1 tablespoon honey Salt and pepper to taste Chopped fresh parsley or chives for garnish (optional) Instructions: Heat a large skillet over medium-high heat. Add the butter and let it melt. Add the corn kernels to the skillet and sauté … Read more

Ingredients: For the Salad: 2 cups cooked chicken breast, diced or shredded (grilled or roasted) 1/2 cup dried cranberries 1/2 cup pecans, roughly chopped (toasted for extra flavor) 1/2 cup celery, finely chopped 1/4 cup red onion, finely chopped 1/2 cup apples, diced (Granny Smith or Honeycrisp work well) 4-6 cups mixed salad greens or … Read more

INGREDIENTS 1 1/2 cup all-purpose flour 3/4 cup unsweetened cocoa 1 1/2 teaspoons baking powder 1/4 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon allspice 3/4 teaspoon ground black pepper ¼ teaspoon cayenne pepper ¾ cup unsalted butter 1 cup granulated sugar 1 egg 1 teaspoon vanilla extract PREPARATION In a small bowl, sift together flour, … Read more

I am SO not one of those women who can throw together a dinner party and entertain on a budget. Because my hostess skills are less than desirable, I’ll usually cough up the green to have someone else plan and execute the shindig for me. But I have begun to realize that every party comes … Read more

Ingredients: 1 pie crust (store-bought or homemade) 1 tablespoon olive oil 1 small onion, finely chopped 2 cups fresh spinach, chopped 1 cup ricotta cheese 3 large eggs 1 cup heavy cream 1/2 cup grated Parmesan cheese Salt and pepper to taste A pinch of nutmeg Directions: Preheat oven to 375°F (190°C). Roll out the … Read more