Welcome to my kitchen!
Ingredients: 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions: Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium. Makes 12 pancakes, 1 SP each!
8 points, 7sp or 6pp/serving (same on freestyle 7sp) 7SP on blue, green or purple PREP TIME20 mins COOK TIME50 mins TOTAL TIME1 hr 10 mins COURSEMain meals SERVINGS6 INGREDIENTS 1 lb cooked extra lean ground beef 1 7.5 oz package pillsbury biscuits (10 biscuits to the pack, the ones In the 4 value pack, if you can’t find that size you can buy the … Read more
This is zero points! Ingredients Fage Total 0% Nonfat Greek strained yogurt plain (6 oz) 1 container(s) Jell-O Cook & Serve Chocolate sugar free fat free pudding & pie filling 1/8 package(s) PB2 Pre+probiotic peanut powder 1 1/4 Tbsp Splenda Naturals Stevia Sweetener Packets 1 packet(s) Just mix up all the ingredients and enjoy!
Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins Thank you for reading this post, don’t forget to subscribe! Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless … Read more
Boasting 6 grams of protein each, these hearty cookies make a smart snack or breakfast. They contain no added sugar (if you make sure to use Lily’s chocolate chips), being sweetened naturally with mashed banana. There’s no need to puree the cottage cheese; you can simply mash it with the banana. Ingredients: Banana 1 medium … Read more
prep time: 10 MINS cook time: 15 MINS total time: 25 MINS calories: 335KCAL These easy, filling Bacon Cheeseburger Wraps make a tasty, satisfying lunch or dinner! yield: 4 WRAPS Ingredients 1 lb raw 95% lean ground beef 1 tablespoon McCormick Hamburger Seasoning 4 Laughing Cow Light Queso Fresco & Chipotle Wedges, cut into pieces (can use another flavor) 2 tablespoon Ketchup 2 teaspoons Yellow Mustard 1/3 cup 2% shredded sharp cheddar cheese 2 tablespoon Hormel Real Bacon … Read more
Introduction: Embark on a culinary journey that harmonizes the bold flavors of a classic taco with the health-conscious choices of the Weight W plan. Our Weight W Taco Casserole is a testament to the delightful fusion of savory ingredients, providing a satisfying meal that aligns seamlessly with your wellness goals. From seasoned lean ground turkey … Read more
3-Ingredient Lemon Cake. I’m making efforts to make this group serve its purpose (to share recipes). Kindly appreciate my efforts by saying something. This helps more eyes to see my posts. Thank you. point 7 Ingredients 15.25 ounces lemon cake mix (1 box) 5.3 ounces lemon Greek yogurt 1 cup water VANILLA GLAZE 1 cup … Read more
ingredients: 1 pound extra-lean ground turkey or lean ground beef 2 bell peppers, chopped 1 onion, finely chopped 3 cloves garlic, minced 1 tablespoon Worcestershire sauce 1 (15 oz) can low-sodium beef broth 1 (15 oz) can diced tomatoes (no sugar added) 1 cup uncooked brown rice (or cauliflower rice for fewer points) 1 tablespoon … Read more
