Welcome to my kitchen!
🫑 One-Pan Cottage Cheese & Spinach Stuffed Peppers ✅ Ingredients (Serves 4): 4 large bell peppers (any color), halved and seeds removed 1 tbsp olive oil 1 small onion, finely chopped 2 cloves garlic, minced 2 cups fresh spinach, chopped (or 1 cup frozen, thawed & drained) 1 ½ cups cottage cheese (low-fat or full-fat) … Read more
🍤 Garlic Lemon Shrimp Skewers 🛒 Ingredients: 1 lb (450g) large shrimp, peeled and deveined (tails on or off) 3 tbsp olive oil or melted butter 3 cloves garlic, finely minced Juice and zest of 1 lemon 1 tbsp fresh parsley, chopped (optional) ½ tsp sea salt ¼ tsp black pepper Optional: red pepper flakes … Read more
🌙 Metabo-Night Tonic A warm, soothing fat-burning drink to support digestion and metabolism while you sleep. 🍵 Ingredients (1 serving): 1 cup hot water (not boiling) 1 tsp grated fresh ginger (or ½ tsp ground ginger) ½ tsp ground cinnamon (or 1 cinnamon stick) 1 tsp apple cider vinegar (with “the mother”) – optional but … Read more
🧅 Roasted Parmesan Creamed Onions 🔪 Prep Time: 15 minutes 🍳 Cook Time: 45 minutes 🍽 Servings: 4–6 (as a side) 🧂 Ingredients: For the Roasted Onions: 4 large yellow onions, peeled and halved (root to tip) 2 tbsp olive oil Salt and freshly ground black pepper, to taste 1 tsp fresh thyme leaves (optional) … Read more
🧄 Garlic Butter Scallops with Herb Dressing 🔪 Prep Time: 10 minutes 🍳 Cook Time: 6–8 minutes 🍽 Servings: 2–3 🧂 Ingredients: For the Scallops: 1 lb (450g) large sea scallops (dry-packed, not soaked in solution) Salt and black pepper, to taste 2 tbsp olive oil (for searing) For the Garlic Butter Herb Sauce: 3 … Read more
If you’re a mushroom lover you will really enjoy this easy air fryer mushrooms recipe with garlic. Overall, it’s a quick and easy way to cook air fried mushrooms in the air fryer without a lot of fuss. The clean up is easy and after just a few minutes of cooking, these air fried mushrooms … Read more
🍗🥕 Garlic Herb Chicken and Carrot Plate 📝 Ingredients (Serves 2–3) For the Garlic Herb Chicken: 2 boneless skinless chicken breasts (or thighs) 1½ tbsp olive oil 3 cloves garlic, minced 1 tsp dried oregano 1 tsp dried thyme or rosemary ½ tsp paprika (optional, for color) Juice of ½ lemon Salt & pepper to … Read more
🍞🔥 Air Fryer French Bread Pizza 📝 Ingredients (Serves 2–4): 1 loaf French bread (cut in half lengthwise) ½ cup pizza sauce (or marinara) 1 to 1½ cups shredded mozzarella cheese ½ tsp Italian seasoning Your choice of toppings: Pepperoni Cooked sausage Mushrooms Bell peppers Olives Onions Fresh basil (for garnish) 👩🍳 Instructions: 1. Prep … Read more
🥩🍄 Seared Steak Tips with Balsamic Mushroom Parmesan Tortellini 📝 Ingredients (Serves 4) For the Steak Tips: 1 to 1½ lbs steak tips or sirloin, cut into bite-sized pieces 1 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder Salt & black pepper to taste Optional: 1 tsp Worcestershire sauce or balsamic glaze … Read more
🥩🍤 Cajun Shrimp & Steak Feast 📝 Ingredients (Serves 4): For the Cajun Steak: 1–1½ lbs steak (ribeye, sirloin, or flank) 1 tbsp Cajun seasoning 1 tbsp olive oil 1 tsp garlic powder Salt & black pepper to taste For the Cajun Shrimp: 1 lb raw shrimp, peeled & deveined 1 tbsp Cajun seasoning 1 … Read more