Welcome to my kitchen!
Here’s a simple recipe for Weight Loss Breakfast Banana Pancakes that’s also SmartPoints-friendly! Ingredients 1 medium banana (approximately 100 calories) 1 large egg (approximately 70 calories) 1/4 cup rolled oats (approximately 75 calories) 1/2 tsp baking powder 1/2 tsp cinnamon (optional) Cooking spray or a small amount of oil for the pan Instructions Mash the Banana: In a bowl, mash the banana … Read more
There’s somethings incredibly satisfying about a warm, cheesy wrap stuffed with garlicky chicken. These Cheesy Garlic Chicken Wraps are the ultimate answer to a quick, flavorful meal that works for both lunch and dinner. Loaded with tender chicken, gooey cheese, and wrapped in a soft tortilla, they’re sure to be a hit with the whole family. The … Read more
🍉 Watermelon Cucumber Feta Salad with Lime-Mint Dressing 🥒🧀🌿Cool, crisp, salty-sweet perfection in every bite! INGREDIENTS: 1 English cucumber 6 cups watermelon, cubed 6 oz feta cheese, cubed 1 fresh lime (zest + juice) 1 handful fresh mint leaves, chopped Sea salt flakes + freshly ground black pepper, to taste INSTRUCTIONS:STEP 1: PREPARE THE INGREDIENTS👉 Cube watermelon, slice … Read more
This Deliciously Cheesy Chicken and Zucchini Casserole is the perfect weeknight dinner that’s both satisfying and nutritious. Tender chunks of chicken combine with fresh zucchini and juicy cherry tomatoes in a creamy, cheesy sauce that will have your family asking for seconds. Ready in under an hour, this low-carb dish delivers maximum flavor with minimal … Read more
Only 5 ingredients and zero hassle! This Strawberry Cheesecake Dump Cake is the easiest dessert you’ll ever make—sweet, creamy, and bursting with strawberry goodness. Just dump, bake, and dig in! Ingredients: 1 box yellow or white cake mix 1 (21 oz) can strawberry pie filling 1 (8 oz) package cream cheese, softened ½ cup … Read more
These Chicken & Broccoli Patties are a delicious and nutritious way to enjoy a low-carb, high-protein meal that’s packed with flavor. Made with just a few wholesome ingredients—shredded chicken, steamed broccoli, eggs, and oats—these patties are naturally gluten-free (if using certified gluten-free oats), easy to make, and perfect for meal prep or a quick lunch. They’re crispy … Read more
Cheesy Garlic Butter Corn on the Cob is a delicious side dish with garlic butter, Parmesan, and fresh parsley, elevating grilled or boiled corn to a whole new level. Ingredients 4 ears fresh corn ¼ cup butter 2 garlic cloves 1 tbsp fresh parsley ½ tsp paprika ½ cup grated Parmesan cheese Salt & black pepper Instructions Mix melted butter, minced garlic, chopped parsley, paprika, salt, … Read more
Creamy buffalo chicken and broccoli pasta is a bold and satisfying fusion dish that combines the heat of buffalo sauce with the rich texture of a cheesy cream sauce. It features tender chicken, hearty pasta, and fresh broccoli all coated in a spicy, creamy blend that delivers warmth and comfort in every bite. Whether you’re looking … Read more
When I need a breakfast that’s clean, portable, and protein packed, I reach for these spinach and feta egg muffins. They’re fluffy, savory, and ready in 30 minutes with almost no mess. Whether it’s for meal prep or a quick weekend brunch, these muffins never fail me. I’ve made them for picky kids, rushed mornings, and … Read more
Chocolate Skillet Cake: Ingredients: 1 cup all-purpose flour 1/2 cup unsweetened cocoa powder 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsweetened applesauce 1/2 cup sugar or a sugar substitute for fewer points 1/2 cup non-fat Greek yogurt 1 large egg 1 teaspoon vanilla extract 1/2 cup hot water Instructions: … Read more