Recipes

Ingredients Mushrooms: 4 tablespoons butter 8 ounces (250 grams) brown mushrooms, sliced 4 cloves garlic, minced 2 tablespoons fresh parsley chopped Salt and pepper, to taste Chicken: 4 chicken breasts, skinless and boneless Salt and pepper, to season 1 teaspoon onion powder 1 teaspoon dried parsley 8 slices mozzarella cheese 1/4 cup fresh grated parmesan cheese … Read more

Quick n Easy Pierogi Casserole Recipe  This Pierogi Casserole recipe is an easy weeknight meal. A few simple ingredients are combined with frozen pierogies to create a creamy, comforting casserole the whole family will love. I can never have enough quick and easy dinner recipes. They’re the name of the game at our house, and … Read more

Ingredients: 4 boneless, skinless chicken breasts Salt and pepper to taste 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup sun-dried tomatoes, chopped 1 cup chicken broth 1 cup heavy cream 1 teaspoon dried basil 1 cup grated Parmesan cheese Fresh basil leaves for garnish (optional) Instructions: Start by seasoning the chicken breasts with … Read more

This recipe is great for holiday get-togethers. Points Breakdown: This recipe is 1 point for the whole batch because of the mayo, but easily makes 6 servings so it’s a zero-point recipe. Egg salad is such a simple and quick dish and a real favorite with people following any of the Weight  plans. By using … Read more

These Cacio e Pepe Cheese Crisps are fun and fast to make for an easy, low- carb holiday appetizer with only three ingredients! PREP TIME:10minutes mins COOK TIME:10minutes mins COOLING TIME:10minutes mins TOTAL TIME:30minutes mins YIELD: 6 servings COURSE: Appetizer, holiday appetizer, Snack CUISINE: American-Italian, Italian-American Equipment sheet pan silicone mat box grater Ingredients 2 ounces Pecorino Romano cheese (grated using the large holes of a … Read more

Ingredients:- For the creamy ranch chicken: 4 boneless, skinless chicken breasts 1 tablespoon olive oil 1 tablespoon butter 1 packet (1 oz) ranch seasoning mix 1 cup chicken broth 1 cup heavy cream or half-and-half Salt and pepper to taste Chopped fresh parsley for garnish (optional) For the cauliflower rice:- 1 head cauliflower 2 tablespoons … Read more

Holy smokes. This is ~GOOD~. (This is 4-5 Point a serving ) TACO PIE Ingredients: 1 lb. ground turkey 1 onion, chopped (I only use 1/2 an onion) 1 tbsp chili mix 14 oz. tomato sauce 1 can of corn, drained 1 cup fat free shredded cheddar cheese 6 whole wheat tortillas (I use Ole’ … Read more

Ingredients For The Sauce 1/2 cup soy sauce low-sodium 1/4 cup honey (add 1/4 more honey for a sweeter sauce) 3/4 cup water cold 3/4 teaspoon ground ginger 1/2 teaspoon garlic powder 2 tablespoons cornstarch For The Bake 1 tablespoon sesame oil 1 pound boneless and skinless chicken breasts cut into 1-inch cubes 1/2 cup yellow onion diced large 3 garlic cloves minced 2 teaspoons ginger fresh, minced 1 cup broccoli florets small 1/2 cup carrots shredded 1 cup snow peas cut in half 3 cups brown rice cooked Instructions For The Sauce In a … Read more

Big Mac burger bowl! 4 point lunch that is so yummy!!! 2 cup romaine lettuce Turkey burger cut up 1/4 cup fat free shredded cheddar Dressing: 2 tbsp Hellman’s light mayonnaise 1 tbsp sugar free ketchup 1 tbsp dill relish Season with everything bagel, salt, and pepper. ENJOY! MORE RECIPE HERE

Sausage, Egg and Cream Cheese Hashbrown Casserole Ingredients 8 Large eggs 2 C. Milk 2 lb. Breakfast sausage ground 32 oz. Frozen shredded hash brown potatoes 16 oz. Cream cheese softened ¼ tsp. Garlic powder ¼ tsp. Onion powder 2 C. Shredded cheese Salt and pepper to taste Instructions Preheat the oven to 350 degrees. … Read more