yummy recipes

A great addictive snack! I am not a huge fan of the texture of chickpeas, but once roasted they become nutty, crunchy and addicting! Prep: 0minutes mins Cook: 45minutes mins Total: 45minutes mins Yield: 3 Serving Size: 1 /3 cup Ingredients: 15 oz can chickpeas, drained olive oil spray 1/8 tsp kosher salt 1/4 tsp chili pepper powder 1/4 tsp ground cumin 1/4 tsp … Read more

prep time: 10 MINS cook time: 15 MINS total time: 25 MINS calories: 292KCAL This super flavorful Mexican Street Corn Chicken is an easy and tasty dinner recipe that makes a perfect weeknight meal!  yield: 4 (1 BREAST + ¼ CUP TOPPING) SERVINGS Ingredients: 2 teaspoons chili powder, divided 1 teaspoon paprika ½ teaspoon sugar ½ teaspoon ground cumin ½ teaspoon onion powder ¼ + ⅛ teaspoon salt, divided ¼ teaspoon garlic powder a pinch cayenne pepper 4 (5 oz each) thin chicken breast … Read more

prep time: 5 MINS cook time: 5 MINS total time: 10 MINS calories: 85KCAL This Easy Cheesy Bean Dip uses just 4 ingredients and comes together in about 10 minutes!  yield: 8 (1/3 CUP) SERVINGS Ingredients: 16 oz can fat free refried beans 8 tablespoons (½ cup) queso blanco dip, I use Tostitos brand 6 tablespoons salsa 1 tablespoon taco seasoning   Instructions:   Stir together all ingredients in a mixing bowl until … Read more

prep time: 15 MINS cook time: 45 MINS total time: 1 HR calories: 181KCAL This Bacon Butternut Squash Hash makes a sweet, savory, and satisfying side dish or breakfast!  yield: 4 (5 OUNCE OR 3/4 CUP) SERVINGS Ingredients: 4 slices center cut bacon, chopped canola or vegetable oil, as needed to make a tablespoon with the bacon grease 1 ½ lbs butternut squash, cut into 1-inch cubes 1 medium onion, chopped 1 medium apple, peeled and cubed … Read more

This w/w friendly and scrumptious Peanut butter banana chocolate treat recipe makes 10 servings each is zero w/w points Ingredients: 1 sliced banana 2 tablespoons PB2 30 melted Lily’s semi sweet chocolate chips Instructions: Spread some peanut butter between 2 slices of banana then dip in melted chocolate (repeat with other slices). Now put them in the freezer for … Read more

Ingredients: ▢ 1 box (1-step) angel food cake mix (I used Betty Crocker) ▢ 1 large can (about 20 ounces) crushed pineapple, undrained Instructions: Preheat oven to 350F degrees. In a large bowl, stir together the dry cake and the entire can of crushed pineapple with its juice. Stir well until all the dry mix is incorporated. (The mixture will get … Read more

prep time: 25 MINS cook time: 20 MINS marinating time: 8 HRS total time: 8 HRS 45 MINS calories: 298KCAL These Chicken Shawarma Wraps are easy to make with a tasty marinade and tons of fresh flavor! yield: 8 WRAPS Ingredients: MARINADE 2 lemons, juiced ½ cup olive oil 6 garlic cloves, minced 1 teaspoon kosher salt 2 teaspoons freshly ground black pepper 2 teaspoons ground cumin 2 teaspoons paprika ½ teaspoon turmeric a pinch cinnamon ¼ – ½ teaspoon crushed red pepper flakes OTHER INGREDIENTS 2 lbs boneless skinless … Read more

This soup is perfect for those wishing to watch their calories, but still wanting flavor. Prep Time: 25minutes  Cook Time: 35minutes  Total Time: 1hour  Course: Soup Keyword: broccoli, chicken soup   Servings: 6 servings Calories: 276kcal Ingredients:   1 cup finely chopped broccoli stems ½ cup finely chopped carrots ½ cup finely chopped onion ½ cup finely chopped celery ½ cup dry white wine ½ teaspoon dried thyme ½ teaspoon dried oregano ½ teaspoon dried basil 1 pound chicken … Read more

prep time: 15 Minutes cook time: 45 Minutes total time: 1 Hour calories: 127KCAL This lighter Carrot Cake Bread with Cream Cheese Glaze is easy to make and delicious for breakfast, dessert, or a snack!  yield: 12 SLICES Ingredients: FOR THE BREAD: 1 large egg 1 cup unsweetened applesauce ⅓ cup sugar 1 teaspoon vanilla extract 4 tablespoons light butter, melted (I use Land O’Lakes light butter spread with canola oil in the tub) 1 … Read more

his Loaded Spaghetti Bake is tasty and hearty comfort food, layered like a spaghetti lasagna!  yield: 8 (1 ½ CUP) PIECES Ingredients:   12 oz dry thin spaghetti 1 lb 99% lean ground turkey breast ½ teaspoon salt ¼ teaspoon black pepper 1 medium onion, diced 1 medium zucchini, shredded 3 garlic cloves, minced 1 teaspoon Better Than Bouillon Beef Base 24 oz jar pasta sauce 1 tablespoon Italian seasoning ½ teaspoon seasoned salt ⅛ teaspoon crushed red pepper flakes 2 large eggs 8 oz can tomato … Read more