yummy recipes

Turkey Sausage Breakfast Burritos

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prep time: 5 MINS cook time: 20 MINS total time: 25 MINS calories: 250KCAL These Turkey Sausage Breakfast Burritos are filling, flavorful, and so easy to make ahead and eat all week!  yield: 4 BURRITOS Ingredients:   ½ lb (8 oz) uncooked 99% lean ground turkey breast ½ teaspoon salt, divided ¼ + ⅛ teaspoons black pepper, divided ⅓ teaspoon ground sage ⅓ teaspoon ground thyme ⅛ teaspoon dried marjoram ⅛ teaspoon crushed red pepper flakes ⅛ teaspoon paprika 4 large eggs 3 oz 50% … Read more

Blackened Air Fryer Salmon Bites

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Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce. Prep: 3minutes Cook: 7minutes  Total: 10minutes  Yield: 4 servings Serving Size: 1 cup Equipment Air Fryer (I own and love this one from GoWise!) Ingredients: â–¢ 4 6 ounce skinless salmon filets, diced in 1 inch chunks â–¢ olive … Read more

Homemade Pepperoni Garlic Bread

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Ingredients:   1 loaf French bread, sliced in half horizontally 1/4 cup light butter (unsalted), softened 1/2 teaspoon garlic powder 1/2 cup reduced-sugar or sugar-free pizza sauce 1-2 cups part-skim mozzarella cheese Turkey pepperoni slices (optional) Instructions:   Preheat the oven to 400°F. Spread the softened light butter over each bread slice and sprinkle with … Read more

Chicken Taco Tortilla Pinwheels

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prep time: 10 MINS chill time: 4 HRS total time: 4 HRS 10 MINS calories: 47KCAL These easy Chicken Taco Tortilla Pinwheels are great for lunch, parties, or watching the game!  yield: 18 PINWHEELS Ingredients:   4 oz 1/3 less fat cream cheese, softened to room temperature ¼ cup plain nonfat Greek yogurt 2 oz 50% reduced fat sharp cheddar cheese, shredded (I use Cabot) 2 tablespoons salsa 1 tablespoon taco seasoning 1 scallion, thinly sliced 4 oz cooked boneless skinless chicken … Read more

STRAWBERRY DRUMSTICK FROZEN YOGURT CUPS

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These 6 ingredient Strawberry Drumstick Frozen Yogurt Cups are a healthy way to get your frozen treat fix! They are easy to make and W-W friendly, making them the ultimate summer healthy snack or dessert.  CourseDessert, Snack  Keyworddrumstick, frozen yogurt, frozen yogurt cups, strawberry  Prep Time20minutes minutes  freezing time6hours hours  Total Time6hours hours 20minutes minutes  Servings18 cups  Calories85kcal Equipment food processor … Read more

EASY JAPANESE COLD NOODLE SALAD

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This Easy Japanese Cold Noodle salad is a nice change up from the typical summer salad and is the ideal light meal. Made with fresh vegetables, it’s healthy, quick and easy to make, and uses up leftover ham.  Coursedinner, lunch  Keywordcold, Japanese, noodle, salad  Prep Time20minutes minutes  Cook Time15minutes minutes  Total Time35minutes minutes  Servings6 people  Calories479kcal Equipment box grater … Read more

Chocolate Yogurt Recipe

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This 5 minute, 3 ingredient healthy homemade chocolate yogurt is a quick, non-fat, gluten-free, delicious low calorie dessert and satisfies that chocolate craving in a healthy way! It’s 2 W-W points on the blue plan!  CourseDessert, Snack  Keywordchocolate, greek, homemade, yogurt  Prep Time5minutes minutes  Total Time5minutes minutes  Servings4 servings  Calories111kcal Ingredients:   2 cups non-fat Greek yogurt for vegan: substitute non-dairy … Read more

Mediterranean Rice Cup Recipe

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This award-winning, easy rice cup recipe, “Mediterranean Chicken and Rice Cups” can be made in 30 minutes, in a muffin tin, freezes well, and makes an excellent lunch box meal, snack, appetizer or main dish. A great alternative to cold sandwiches! They are also Weight Watchers friendly.  CourseAppetizer, lunch, Side Dish, Snack  CuisineGreek, Mediterranean  Keywordchicken, … Read more

Easy Low Point Granola

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This Low Point Granola has all the flavor without all the high calories or points. This low point granola recipe is the perfect base recipe for a delicious cereal, snack or even as a topping to your favorite yogurt parfait. Ingredients:   4 cups old-fashioned or quick cooking oats ( I use Trader Joe’s organic old-fashioned oats) … Read more