This 5 minute, 3 ingredient healthy homemade chocolate yogurt is a quick, non-fat, gluten-free, delicious low calorie dessert and satisfies that chocolate craving in a healthy way! It’s 2 W-W points on the blue plan!
Servings4 servings
Calories111kcal
Ingredients:
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- 2 cups non-fat Greek yogurt for vegan: substitute non-dairy yogurt alternative (cultured coconut milk) or use regular yogurt, if preferred
- 2 tablespoon agave syrup
- 3 tablespoon unsweetened cocoa powder
Instructions:
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Mix all ingredients together, adding the cocoa slowly, mixing in a little at a time, with a whisk. Add more agave and cocoa powder to your liking (Note: this will increase calorie count and W-W points)
Notes:
*NOTE: When I created the recipe in my W-W app, it gives 2 W-W points for blue. But when I plug in the results from the nutritional calculator on this blog, it gives 4. However, the W-W app is more accurate for this recipe because I am able to specify the exact ingredients for W-W. You can choose to split the difference and record 3 W-W points, but I count it as 2 because the only ingredient counted as points in the W-W app is agave.
Nutrition Facts:
Chocolate Yogurt Recipe
Amount Per Serving (0.5 cup)
Calories 111Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 6mg2%
Sodium 44mg2%
Potassium 224mg6%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 11g12%
Protein 13g26%
Calcium 135mg14%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition:
Serving: 0.5cup | Calories: 111kcal | Carbohydrates: 14g | Protein: 13g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 44mg | Potassium: 224mg | Fiber: 1g | Sugar: 11g | Calcium: 135mg | Iron: 1mg
